2013年10月29日星期二

Homemade Carp Boilies Made Using Nut Fishing Bait Recipes For Big Fish!

Nut, seed and pulse baits for carp have always been outstanding. With so many carp anglers using marine, fish, and meat based baits today, being different represents a massive competitive advantage. So try out some seriously potent, habit forming nut based homemade baits and recipes instead! Read on to discover more about how to drive your carp wild right and boost your catches big-time right now!

One of the simplest ways to make a nut bait is to buy a readymade semolina and soya base mix (or make this yourself for less money,) and add your nut ingredients and additives to this. Two of the most well proven carp bait nut ingredients are tiger nut meal and roasted peanut meal (technically tiger nuts are not actually nuts but nut sedge tubers.) The options for making endless forms of unique nut baits are very exciting, and offer many varied effects, special nutritional properties and other beneficial characteristics.

You could perhaps try beginning by using any homemade bait base mix with around 50 percent or more of nut ingredients. One of the greatest edges of incorporating tiger nut meals etc into your base mixes is not merely the sugars and oils or carbohydrate content, but the powerful digestion-boosting impacts of its unique fibre. In the case of peanuts, and almonds for instances it is the alkaloids content that make them even more habit-forming.

Walnuts and other nuts such as macadamia nuts, hazelnuts, and pistachio nuts need using too – these have potent lipids and some particularly stimulating bioactive factors few anglers will ever have realised they contain! Ground nut oil is one of the cheapest essential sources of omega oils you can find in the supermarket – maybe try it mixed with toasted sesame seed oil and hemp oil or walnut oil for instance!

You can save a fortune and make a basic soya flour and semolina base mix with your nut ingredients plus eggs to help binding. Or perhaps add additional CLO, egg albumin and whey gel, or even add just little wheat gluten for instance for a practical binding bait. Of course for those wishing for a more nutritious and more digestible bait, very many options and combinations are possible to create a bait totally unique to yourself. For example, with the addition of Vitamealo, sodium or calcium caseinate, lactalbumin or whey protein concentrate, soya isolate, caseins, enzyme-treated yeast, corn steep liquor powder, various pre-digested fish proteins and so on.

The CC Moore bird food ingredients including Sweet Meggablend and Meggablend Red, the gritty maize protein product Supergold 60 (60 percent digestible protein and nutritionally good enough to replace fish meals,) are just a sample of excellent ideal additions to nut based baits. But you can turn your bait into a really unusual one by combining many various nutritionally valuable and very attractive ingredients. For example using crushed tiger nuts, tiger nut flour and crushed hemp and adding krill meal, spirulina powder, bloodworm extract and tuna oil for instance.

If you want to cut your costs you can use maize meal or maize flour for up to half your bait to bulk it up. Carp love maize all year round even in winter, despite it not being the most nutritional nor digestible ingredient for cheap bulking up; it simply works! (It does naturally contain betaine and other bioactive antioxidants among other important factors.) I find using maize meal in combination with full fat semolina produces a bait that is easier to roll if cost is really an issue, however I would very much prefer to use highly nutritionally attractive ingredients which contain far more feed-triggering substance reasons to turn carp on!

Popular examples are Belachan, fish meals, krill and shrimp powders, calcium and sodium caseinates and blood powder, lactalbumin and whey protein concentrate. Egg albumin is a great highly nutritional binder and is often used in a fifty percent combination with whey gel. Wheat gluten is a another well proven binder where bait digestibility is less important. The milk powder products Vitamealo and Lamlac are very useful in aiding binding and soya isolate is another high-protein ingredient I have found really works well functionally in baits, from over decades of homemade bait making.

CC Moore pre-ground CLO is an attractive bird food based binder with a great track record which is ideal for economical absolutely top quality trustworthy very effective homemade mixes; you can include perhaps 8 ounces per pound of dry mix. If you use semolina it is a good idea to use only up to 7 ounces per pound of dry mix and ensure you improve the nutritional attraction of the bait intrinsically by adding some choice additives and ingredients, such as Robin Red, corn steep liquor powder, vanilla extract meal, molasses meal, CC Moore dried insect meal and shrimp type products for instance.

To make your nut baits compete effectively and even out-fish the best ready made baits you need more than this in your arsenal of knowledge. Revealed in my unique readymade bait and homemade bait carp and catfish bait secrets ebooks is far more powerful information. Look up my unique website (Baitbigfish) and see my biography below for details of my ebooks deals right now!

2013年10月22日星期二

Baseball Pitching Tips On The Intimidation Factor!

If I'm a baseball pitcher and I'm throwing a very hard baseball in a hitter's direction, there is no way on earth I should be intimidated. On the other hand, if a pitcher has a hitter intimidated, the pitcher has half the battle won before throwing the first pitch. It doesn't matter if a hitter is batting .150 or if he has a .650 batting average.

There is no reason on earth why a pitcher should ever be intimidated by any batter! I don't care how good or how great a baseball hitter he is. I totally respect any baseball hitter, whether they are an excellent baseball hitter or a weak hitter. But let's remember a few things. Even the great baseball hitters make outs more often than they get hits. So if I'm facing a baseball hitter that has an average of .400, that means 6 out of 10 official at bats I will win the battle. If I'm a slightly better than average baseball pitcher, that means that I will probably win the battle 7 out of 10 times or possibly even a little more often. Numbers do not lie.

Several Advantages The Pitcher Has Over The Hitter:

1. The pitcher knows what type of pitch is being thrown and the hitter does not.

2. The pitcher knows the speed of the pitch and the hitter does not.

3. The pitcher knows where he wants to locate the pitch and the batter does not.

4. Last but not least, the pitcher is standing on "the hill" and is throwing a very hard baseball in the batter's general direction.

As a baseball pitcher, there is no logical reason to feel any intimidation. On the other hand, if a pitcher has a baseball hitter intimidated, part of the job is done before the first pitch is even thrown! One of the better baseball pitching tips is that it is a pitcher's job to make the batter uncomfortable at the plate. I am not implying that a pitcher should throw at a batter! What I am saying is that I strongly believe there is nothing illegal or immoral about throwing a pitch six inches or so off the inside corner of the plate. The batter's box is six inches away from the plate, right?

As a baseball pitcher, I have every moral and legal right to throw into what I call that "neutral area." And if my pitch goes an inch or so beyond that neutral area, believe me, I won't lose any sleep over it. Once again, I have no intention of hitting the batter with the baseball so if I do "plunk" him, my conscience is very clear. If I see a great hitter get up to the plate and he is just dying to clobber me, I would not hesitate to work him "low and away" with my pitches and occasionally throw the fastball six inches or so off the inside corner of the plate. Remember, baseball pitching tips are not only about physical fundamentals and baseball pitching tips often require basic thinking and using the mental aspect of the game to your advantage.

The following short story is strictly for your benefit and not mine. Back in the late 1960's, when I was about 15 years old, I used to occasionally pitch against a fabulous baseball hitter named Jimmy. Jimmy was a feared hitter, strong as an ox, and it was only fitting that he was a catcher. I swear that when he came up to bat I could see smoke coming out of his ears and he was a very aggressive and very talented baseball hitter.

Every time we played his team and I was pitching, I would send him my "calling card" by throwing a fast ball inside off the plate, by about six inches "or so." Just a friendly reminder to not get too comfortable up there and a reminder that I'm throwing a very hard baseball in his general direction. Once again, I want to emphasize that this is not to be confused with throwing at a batter, which is morally and legally wrong. I had a great deal of success in my showdowns with Jimmy and it was not a coincidence.

If I wasn't intimidated by Jimmy, a truly great hitter, I don't want you to ever be intimidated by any baseball hitter either! About eight years ago, arguably the five best pitchers in M.L.B. had one thing in common. None of them were the least bit hesitant to "pitch inside!" Fellows by the name of Randy, Pedro, Curt, Josh and Roger. Think about it! Sure, I admit they had great stuff but it goes deeper than that.

One of the most important baseball pitching tips is that hitters should never be comfortable facing you when you are on the hill.

2013年10月16日星期三

Snooker Video

The game of snooker is amongst the most addictive games that you will ever come across. At first look, the sport seems very easy to play as the other players naturally pot ball after ball. But you'll be able to fathom how troublesome the sport is if you begin taking part in yourself.

Learning the game well is a prerequisite for playing snooker like the professionals. And one of the best and most effective methods to learn the game is by watching a snooker DVD.

While it is rather simple to purchase a snooker DVD there are some issues that you could be mindful earlier than you make the purchase.

- Be sure that the DVD begins from the scratch, which signifies that the DVD must have in mind the very fact that you are a completely new snooker player. It ought to start with the basics and canopy superior subjects as you progress by means of the chapters.

- You must also examine whether the snooker DVD has been made by a professional snooker player. There is not a higher manner of studying the sport than from a professional snooker player.

- The snooker DVD must present you methods to play all of the shots. The most effective DVDs would have animations showing how a selected shot must be played.

- You will need to also enquire whether or not there are enough movies of actual snooker games that are followed by an in depth analysis.

- The snooker DVD must additionally inform you when it's time to stop learning for the day and put the training into practice.

When you begin watching your snooker DVD you could additionally do sure things to guarantee that your studying is constant and systematic. For starters, you should never leap the gun. If the DVD is in a chapter mode then be certain that you follow the chapter numbers in a sequential manner. Don’t go to Chapter 5 should you haven’t covered Chapter 4.

You have to additionally give your self time to follow what you learn. Initially you will really feel some frustration as a consequence of the balls won't are inclined to behave in the means in which you would need them to. When you get your stance right and learn how to use the cue then things will begin falling into place. You need some endurance here.

If needed, seek the advice of among the other players which are there where you play your game. Whereas the snooker DVD will present you with all of the inputs it's the precise sport that teaches you the best. When you've got learned a shot and can't execute it properly then it's at all times good to ask others.

Whereas there are loads of free snooker videos on the video web sites they're definitely not so good as a snooker DVD. If you're serious in regards to the recreation and need to study it nicely then you want to spend money on your snooker DVD. These DVDs are available in all of the video shops and are very affordable. Go through the range of assortment and choose the one that you assume suits you best.

2013年10月14日星期一

South American Football Shirts - Find the Hottest Teams and Styles

South American football shirts are among the hottest selling products at most stores. This is because the teams that come from South America are among the most popular in the world, and are some of the best possible football teams available. So many people enjoy watching a good football game, and there are billions of fans around the world that love South American teams. Fortunately, online football apparel stores have no trouble keeping up with this popularity, and offer a full range of football shirts to choose from, including the best players and teams in the leagues.

While football has been popular in South America and the UK for many decades, it has just begun becoming more popular around the world. South American football shirts aren't the only ones that people are looking for, but they are some of the hottest sellers. This game is followed almost religiously by many people, who delight in watching the action of a good football match between a couple of good, strong rivals. Professional clubs aren't the only ones competing today, because premier league teams, national teams, and other clubs have been formed and they add more fuel to the fire when it comes to a passion for football among the fans.

You should take the time to check out all of the different South American football shirts that are available. Every different store has different levels of quality and different prices, but you deserve high quality shirts for less from a store that you can trust. No matter what you are looking for, you can find it with the best football stores online. Just give yourself a little time to look and it should be very easy for you to get everything that you need.

South American football shirts are hot sellers internationally, and they shouldn't be difficult to find at all. Even if you're from the UK or the US and are looking for your favourite South American team, you can find exactly what you want with the best football stores online. The popularity of football (or soccer to US fans) is constantly growing as time goes on and you can trust that retailers are going to keep up with demands to provide you with the football shirts that you need, no matter what they might be. The unique designs and authentic jerseys that allow you to represent your favourite team or player are a great addition to any football fan's collection.

How to improve your sprinting

For numerous athletes, sprinting is an essential part of general performance. And the best part about it is that even when you don't possess a ton of natural speed, you can make quite a few improvements with your sprinting technique that will help you become speedier.

Training properly is the easiest way to handle weak spots in your sprinting technique. Getting things down in practice will make it faster and easier to put proper technique into practice when it really counts.

So if you would like to learn how to become faster, consider some of these recommendations in your training.

Form is incredibly essential to proper sprinting technique, and you should concentrate on making sure you aren't doing any wasted motions. It all comes down to efficiency. Your toes and the ball of your foot ought to be the only parts of your foot that touch the ground. Having your heal touch the ground is wasted movement.

Moreover, some movements in your upper body can be wasted motions. Your face really should be relaxed, and your shoulder muscles and neck should not be tensed. Your arms ought to be driving straight forward. But if your arms curve inward, you're essentially wasting energy and throwing off your balance.

Breathing properly can also be a vital component of technique. Remember to inhale through your nose, and exhale through your mouth. Look directly ahead; looking down can make it harder for you to catch your breath. When completing a sprint or short run in training, don't bend over to rest. This actually can make it harder for the body to recuperate and for you to catch your breath. Instead, stand up and put your arms behind your head, breathing in and out deeply.

It's been shown that interval training is a better form of training for sprinting. Practice with quick bursts of strenuous running, accompanied by a short period of rest. If you can find a hill to run up, this will also supercharge your conditioning along with your muscle strength.

These are all a number of routines you can use to run faster. Try them out in your training, and you'll come to see results while you sprint faster and win races.

2013年10月13日星期日

Football – The Best Players In The World

Football is a world renowned sport and has had many great players over the years and this article has been written to focus on 3 world class players who currently still participate in the beautiful game of football.

The beautiful game of football is played and watched all over the world and is the most popular sport out of all sports.

Cristiano Ronaldo

Cristiano Ronaldo dos Santos Averiro, born 5th February 1985 is a Portuguese attacking football player and is considered as one of the worlds best players due to his impressive speed and accuracy. Cristiano Ronaldo first started playing professional football with Spanish club Sporting Lisbon where he trained in the youth team before making his debut for the club in 1999 against Moreirense. Ronaldo also played international football for Portugal youth team which got him noticed by teams all over the world who where all interested in signing the young Portuguese player. After playing for Sporting Lisbon for two seasons Ronaldo caught the attention of Manchester United manager Alex Ferguson who signed the then 18 year old for £12.24 million in 2003. Ronaldo scored his first goal for united in November 2003 against Portsmouth. Cristiano Ronaldo had four successful seasons with Manchester United appearing 292 times and scoring 118 goals. On 26 June 2009, Real Madrid confirmed that Cristiano Ronaldo would join the club on 1 July 2009 for a record signing fee of £80 million and a contract worth €13 million per season.

Lionel Messi

Lionel Andres Messi, born 24th June 1987 is an Argentinian attacking football player who plays for Spanish club Barcelona and he is considered to be one of the best football players of his generation. Lionel Messi began playing football at a young age and he was quickly identified by Barcelona. He quickly left Newells Old Boys youth team in 2000 and moved to Europe to play for Barcelona making his debut in the 2004/05 season. Since signing for Barcelona Messi has scored 109 La Liga goals in 162 appearances. Messi has also received many awards since playing for Barcelona such as the UEFA club footballer of the year in 2008 and 2009 and the special young player of the year in 2006, 2007 and 2008. Messi is sponsored by Adidas and he features in there advertisements. He is also featured on the cover of the video game Pro Evolution Soccer 2010.

Wayne Rooney

Wayne Mark Rooney, born 24th October 1985 is an English attacking football player who plays for Premier League club Manchester United. Wayne Rooney began his career with Everton, joining their youth team at the age of ten and finally making it to their first team. He made his professional debut in 2002 and his first goal made him the youngest goal scorer in Premier League history at the time. After spending two seasons at Everton, he signed for Manchester United on the 31 of August 2004 for £25.6 million. Rooney made his England debut in 2003 and is now one of the most regularly picked players for the national squad. Rooney has also been awarded many honours including young player of the year 2005, fans player of the year 2005-06 and England player of the year in 2008.

Learn Golf in Asia- Indoor Performance Golfing Centers

When you are looking for resources for golf in Asia, you don't have to look very far. Indoor golfing centers are becoming much more popular, and offer many benefits over the traditional driving range. Playing in the elements can prove to be a challenge, but indoor golfing allows you to have the convenience of a temperate climate combined with all the perks that technology can offer, including putting support and virtual courses to give you the games that you have dreamed of without having to get out on the green. Indoor golfing isn't for everyone, but it's a great option for those who want to train or learn like the pros.

Indoor golf performance centers in Asia have become almost a staple throughout the continent because they offer so many different benefits. You can get lessons, training, simulation experience, and a chance to golf like the pros no matter what skill level you are at. From beginners to semi-professionals and even leisure golfers looking for weekend fun, indoor golf training and fitting centers are a great solution for all of your golfing needs and interests. Between the convenience of the indoor center and the technology advantage that these facilities have, there is something for everyone with indoor golfing centers.

Golf performance centers in Asia are not all created equally, however. You owe it to yourself to take the time to figure out exactly which centers have the highest technology, the most experienced staff, and the best packages and activities to suit your golfing needs or desires. Take the time to learn about the best golfing centers so that you can get the experience that you deserve. Advanced technology and a proven system for training that is designed by professionals is what you need to make the most of your indoor golfing experience.

Some people still have an aversion to hitting the course or the driving range when they want to practice their game, but that isn't always the best solution. Let technology train you well so that you can conquer nature next time you are out on the course. When it comes to golf, Asia has a large community of golfers and newcomers who enjoy the sport. Being able to train and take lessons indoors is a benefit that many people have never experienced. Next time you're thinking about hitting the driving range, consider indoor golfing and fitting instead to get a richer, more professional experience for your golf game.

2013年10月10日星期四

Guidelines to Help Create the Perfect Golf Swing

the Perfect Swing

The game of golf is about achieving the perfect swing. In golf, there are always three things you must remember to get the swing right: Stance, Posture, and Grip. If you cannot master the right way to execute these three things, then you will never be able to master the game.

The perfect swing can only be achieved with the right amount of concentration. You don't just swing your golf club; there are many instances where players swing the wrong way and they never get to hit the ball. Precision and timing are also two things you must remember when it comes to the perfect swing.

Here are some rules to get your swing just right:

Perfect position. First, and foremost, when playing golf, one must locate the flag. The flag pinpoints the hole in which your golf ball must fall in. For starters, you can practice by distancing yourself from the flag, and moving farther bit by bit as you learn to get the golf ball closer to the hole. You must position yourself parallel to the flag, and with perfect timing and aim you can truly get that ball into the hole.

Grip. If one has a good grip on his or her golf club, the road to achieving the perfect swing is not far behind. A good grip has no specific rules or ways on how to do it. You will have to discover it on your own. Every golfer must learn the right way to hold a golf club, so that it doesn't fly away once you make your swing. When purchasing a golf club, you will notice that each golf club can either have a ladies' grip or a men's grip. It doesn't necessarily mean that a girl can only use a girl's grip and vice-verse; if a player has small hands then he or she should be equipped with the women's grip, otherwise one can purchase the men's grip.

Proper posture. When getting ready for a swing, each player should have a good posture. This means, stomach in and chest out. When standing on the course, it is not advisable to slouch or show poor posture. A great posture can prevent back problems, and will also help you to achieve the perfect swing.

Good stance. A good stance while playing golf allows the player to have poise and balance throughout the game. Stance must not be confused with posture, although they may have the same effects, stance can be more confusing and longer to master. Here are some ways to achieve a good stance:

• The width of your shoulders will decide how far apart your feet should be, they should be of the same length as your shoulders.
• The upper torso should lean slightly away from the lower torso; this can help improve your swinging skills as it lets your hand hang comfortably in front of your body.

Posture. Aside from good stance, a good posture is also needed to create the perfect swing. Your back should be straight with your chest out and your stomach in. Poor posture could lead to disappointing swings.

Shake it off. Before executing their golf swing, each golf player does what they call the waggle. Each person has his or her own version of a waggle. So what exactly is it? The waggle is done to relax the player and prepare him or her for that big swing. When doing a waggle your shoulders and upper body should not move. From the moment you grip your golf club, these body parts should not move. Usually a golfer moves his hips slowly in order to shake off and get ready for the swing.

If you have done all this, then you are ready to swing that golf club. When one does the swing, there are two parts. First is the backswing. The backswing motion involves the rotation of the whole body by slightly moving to the left or right to initiate a swing, when this is done the golfer lifts the golf club in preparation for the downswing, which is a swing to hit the golf ball. As you hit the ball, see if you successfully brought it to where you want it to be. With these steps you will be able to create the perfect golf swing.

The Jerseys and Fans

NBA, National Basketball Association, is the most famous basketball matches in the world. The fans of NBA an range from 8 to 80, Whenever the NBA season, a lot of families will have a competition of robbing TV, this time women will very depressed, because their husband or boyfriend are very silent, they will find men are wearing the NBA jerseys in the sofa and very excited.

Right now basketball is often a hugely well-known intercontinental sports task, the standard enthusiasm plus public awareness of males and females about your FIFA Entire world Cup are going to be dramatically on the rise, With that will popularity with regards to basketball, basketball on-line players throughout wholesale nba jerseys along with sports supporters thinking to acquire basketball bits, they can readily shop everything they need to gain via its residences. Now with the development throughout Internet, everything is done on the idea, we have no big difference for athletics items. You could possibly see a lot of specialized stores on the internet selling leading quality hockey projectiles, affordable realistic jerseys, kitchen appliances and decorations, books in addition to memorabilia, along with better. In all probability you’ll be profoundly impressed over the goods and also prices offered via the World Wide Web and feel that shopping online is a wonderful choice.

Regardless what we really desire, you should find all athletics goodies via the World Wide Web. What you should do will be the choices just click your sensitive mouse to search basketball items then order these individuals online. Everything can be delivered anyone even in advance of referee grows to blow the whistle. Don’t keep behind for you to capitalize in periodic little league closeout profits for large discounts for ones purchases.

Basketball is often a worldwide chosen sport; it components great excitement for everyone of distinct generation in numerous countries. In case you to get pleasure from basketball as well as only enjoy basketball online games, that incorporate FIFA Modern society Cup plus NBA, be sure to be impulsive to work with those brilliant colored low cost basketball jerseys for you to signify your current adore along with support from a favorite companies. You might choose to be proficiently assimilated in the one you’re keen on teams.

If you are the fans of NBA, I think you need nba jerseys. If you want more information, you can check online. Here you can find whatever you want.

2013年10月8日星期二

The Most thrilling bodily exercise apparel You Can Get

It was not that extended ago how the only sorts of purpose out you can perform was objects like sit ups, push ups, jumping, operating and climbing. grownup males and females could also, occasionally lift heavy things. It wasn’t unbelievably extended ago that brand-new pieces of apparel have been produced to bodily exercise particular components from the whole body in new and unique ways. These days, instead of relying on more mature standbys to preserve us within of the exact shape, there undoubtedly are a massive selection of unique pieces of bodily fitness apparel that you simply can use in circumstance you desire to acquire (or preserve yourself) in shape. preserve reading through to educate your do it yourself about a amount from one of the finest and most beneficial pieces of bodily fitness apparel that come going to be getting sent out.

The Ugi is comparable to some stability ball, a remedies ball as well getting a stuffed animal, all concurrently. You can acquire the ball in weights from 6 to twelve pounds and every one consists of a movement image that will train you learn to accomplish a bunch of unique training routines much more compared to instruction course of the thirty instant workout. you may nicely take advantage of the ball to purpose just about every and every area of your whole body with out actually getting bored. pretty very much the only genuine bad make any difference could possibly be the price–it’s just about a hundred and fifty collars–but to the reason that it features all from the components of your whole body you may think the price tag is reasonable.

For female iPhone purchasers who would would rather acquire in superb shape, the Nike instruction Club app is truly a godsend. The app is truly a zero price tag one. It arrives filled up with practically a hundred unique training routines that come going to be developed to the lone aim of assisting females of every bodily fitness level get in shape. The only objects you need to accomplish is truly a training dependent in your latest bodily fitness level on top of that to the quantity of your time you call up for to bodily exercise after which adhere to the directions how the app provides to you. The iphone app is arranged as very much as ensure that you simply can listen to the audio tracks within your cell phone even although also hearing the trainer’s support and, the very much more time you commit exercising, the very much more the triumphs are on the way to turn into unlocked on top of that to the very much better the app is on the way to be. do we mention previously that this app is completely free?

Not Just A World Champion Boxer

"World-renowned boxing trainer Len Woodhall, father of Olympic bronze medallist and professional world champion Richie, shares with you his secrets on how you can be a champion boxer."
For the first time, master trainer Len releases his secrets on a five-disc DVD set.
MASTER BOXING TRAINING SECRETS.

Richie Woodhall could so easily have taken the wrong path in life. He grew up on the tough Woodside housing estate in Telford but with the love and dedication of his father, Len, Richie went on to become a hero in Shropshire, the Midlands and Britain.
Trained throughout his boxing career by his dad, Richie won Commonwealth gold and Olympic bronze in the vest before ditching the head guard and capturing the WBC world super-middleweight title in 1998.
Woodhall was renowned for being a well-schooled, fit and hardy boxer and now runs a professional gym in Birmingham, coaches Britain’s elite amateur fighters in Sheffield, and is a regular face on the BBC’s and Sky’s boxing coverage.
But Len has been busy himself. Over the past four years he’s been diligently passing on the advice that took his son to the top of the paid and unpaid trees. This knowledge also helped 59 other men become championship-holding fighters.
Now, alongside long-time friend Pete Round, Len has created a four-disc DVD collection called Master Boxing Training Secrets, plus a bonus DVD on technical pad work.
This DVD is an excellent template of how to turn a young, eager boy into a grizzled world champion. The DVD is the first of its kind and gives hope to novices as they continue with their wide-eyed dream of reaching the summit of the boxing mountain.
A sure-to-be big-selling collection, Len reveals the secrets to his 50-year-plus successes and techniques that once saw one of the most-famous trainers of all-time, Kronk supremo Emmanuel Steward, hail him as one of the best pad men in the business.

For the past three years Woodhall has worked with the ‘Inner City Boxing Programme’ – a scheme set up by West Midlands Police and Sandwell Council to help 70 young people to focus on goals and discipline through the art of boxing.

Many of those involved with the scheme have been referred by schools, the Police, social services, but Len has helped these young people overcome their troubles and all of these secrets are included in the DVD.
Subsequently, he has teamed-up with well-respected charity ‘Fight for Change’, who will receive a donation from every sale of Master Boxing Training Secrets.
Librian Enterprises are delighted to announce this never-before-seen DVD collection to the UK’s market, having seen interest grow rapidly on Facebook and Twitter. And to find out more about the hotly-anticipated DVD and the chance to join the already-thousands of expectant followers on Facebook and Twitter,

And, as an added incentive to the purchase of the Master Boxing Training Secrets, you could win a signed copy of the DVD and a pair of autographed gloves by former world 12st champion Richie Woodhall. Four runners-up will receive a full set signed by Woodhall.
It’s a win-win situation. Everyone will receive a FREE training program and nutritional guide that help those first starting out to fighters at the peak of their pugilistic powers.
For the small cost of £1.50, which includes a 25p donation to ‘Fight for Change’.
Competition open from November 29 and closes on December 20, 2011

The Best Action Cameras for Watersports

Watersports such as surfing are a popular past-time for millions of people across the world. The majority of watersports are a solo affair, but HD action cameras have allowed those taking part to capture and share their aquatic adventures with friends, family and the world wide web.

There are many different types of watersports, each requiring varying levels of contact with the water. For example, scuba diving requires complete submersion, whereas wakeboarders will seldom get their hair wet, at least the good ones! For this reason it’s important to ensure that the action camera you choose is up to the job at hand. Below is an overview of the best action cameras for watersports and some top tips for securing the best footage.

On The Water

There are many water-based boardsports, including wind surfing, kite surfing and wake boarding to name but a few. However, arguably the most popular, or at least widely renowned of all watersports is surfing.

For surfers looking for an HD action camera, there’s little that comes close to the GoPro HD Surf Hero. This surf-specific package is hard wearing, waterproof to 60m and contains mounts specifically designed to attach the camera securely to your surf board, letting you film high quality POV footage while keeping your hands free.

The GoPro HD2 also packs 1080p HD recording, a 170-degree wide-angle lens, an internal mic and even the option to capture 5 megapixel still images. The GoPro HD Surf Hero is a surfer’s dream.

It’s no secret that cameras don’t float too well, but fear not because the GoPro Floaty backdoor and the GoPole Bobber will ensure your GoPro has complete buoyancy if dropped in the water. Although not contained in the box, these extras are an essential addition to any surfer’s GoPro camera kit.

A popular, and smaller alternative to the GoPro HD is the Contour Surf Pack, which can be bought as a package or case-only. At 135 degrees, the Contour HD’s lens hits the perfect balance between capturing the entire scene without over-distorting the video.

The Contour waterproof case is waterproof to a depth of 10 metres, making it ideal for surfing, kayaking, sailing or wakeboarding.

There’s no shortage of mounting options for the Contour either, with the Contour Surf-Wake Mount proving popular due to it’s 360-degree rotating base and multi position rubber ball that lets you adjust to any angle.

Owners of the Drift action cameras needn’t be left on the beach, as the Drift Waterproof Case will allow owners of the Drift X170, HD170 or HD170 Stealth models to take to the water with confidence. This case is waterproof to 3m, meaning it’s a little less resilient than the GoPro and Contour alternatives. However, the Drift’s built-in LCD screen offers a degree of compensation.

For Drift owners who want to dive a little deeper, The Drift HD Waterproof Case is a better option as it will allow you to take your Drift HD down to a depth of 30m.

Under The Water
If there was ever an activity that lends itself to capturing HD footage, it’s scuba diving. And for those who prefer to spend their time under, rather than on the waves, there are several camera options available.

Firstly, and as mentioned above, the Surf Hero is a solid option as it’s waterproof up to 60m and can be attached to a diver’s head or wrist for convenient filming. If taking the GoPro under water, The GoPro GoForFocus glass lens replacement is advised. It should be noted that The GoPro GoForFocus lens is not compatible with the new GoPro HD Hero 2, but The Blur Fix for GoPro is a good alternative.

While the GoPro works well under water, nothing quite compares to the Liquid Image Wide Angle Scuba Series HD. This integrated dive mask/camera records HD 720P video at 30fps and also offers 5MP still images. With a depth rating of 40m, this is an ideal under water accessory and the ultimate hands-free HD camera for scuba diving, free diving or snorkeling.

Whatever your watersport of choice, make sure you explore the options available to you and choose a camera fit for purpose. It often pays to splash out a little more for an action camera that you know will deliver the results you require.