2013年12月20日星期五

服部真夕、2日目中止で優勝王手も緩みなし




2012年03月31日14時51分




リーダーズボード
順位 選手名 スコア1 服部 真夕 -3
2 井芹 美保子 0
N・キャンベル 0
イ・ボミ 0
上原 彩子 0
茂木 宏美 0
7 永井 奈都 +1
福田 裕子 +1
キム・ソヒ +1
諸見里 しのぶ +1


順位の続きを見る





首位の服部は逃げ切ることができるか(撮影:ALBA)






ヤマハレディースオープン葛城 2日目◇31日◇葛城ゴルフ倶楽部(6,587ヤード・パー72)>

 「ヤマハレディースオープン葛城」の2日目は降雨によるコースコンディションの悪化のため中止となった。規定により、初日6オーバー62位タイまでの選手が決勝ラウンドに進出。36ホール短縮競技のため賞金は75%となり、50位タイまでの選手に配分される。

斉藤愛璃はスタートすることなく中止に「気持ち切り替えて」

 2位に3打差をつけて単独首位に立っていた服部真夕は、この日スタート前のアプローチ練習を終えたところで競技が中断し、クラブハウスで待機。準備をしつつ再開を待っていたが中止となり、「やりたかったですけど、しょうがないですね」と、豪雨に加え強風も吹き荒れる悪天候にあきらめ気味にコメントした。

 思いがけず3打差の首位で最終日を迎えることとなったが、初日終了後には師匠の岡本綾子から「優勝争いを出来ることを幸せに思いなさい」とゲキを入れられており、気の緩みは微塵もない。「スコアを落としたくないので、アンダーで回れれば」。逃げ切りを心に誓い練習場へ足を向けた。

【初日の順位】
1位:服部真夕(-3)
2位T:井芹美保子 (E)
2位T:イ・ボミ(E)
2位T:ニッキー・キャンベル(E)
2位T:上原彩子(E)
2位T:茂木宏美(E)
7位T:永井奈都 (+1)
7位T:福田裕子 (+1)
7位T:キム・ソヒ(+1)
7位T:諸見里しのぶ(+1)
7位T:斉藤愛璃(+1)
7位T:笠りつ子(+1)
7位T:佐伯三貴(+1)
7位T:表純子(+1)

2013年11月27日星期三

“67”をマークした武藤俊憲が6位タイに急浮上!




2012年08月31日18時31分




リーダーズボード
順位 選手名 スコア1 P・マークセン -5
キム・ヒョンソン -5
3 宮本 勝昌 -4
岩田 寛 -4
5 河野晃一郎 -3
6 谷原 秀人 -2
J・チョイ -2
イ・キョンフン -2
キム・キョンテ -2
武藤 俊憲 -2


順位の続きを見る





武藤は2日目にスコアを4つ伸ばし6位タイに急浮上!(撮影:米山聡明)











フジサンケイクラシック 2日目◇31日◇富士桜カントリー倶楽部(7,437ヤード・パー71)>

 山梨県にある富士桜カントリー倶楽部で開催されている、国内男子ツアー「フジサンケイクラシック」の2日目。63位タイからスタートした武藤俊憲が、5バーディ・1ボギーの“67”をマーク、トータル2アンダー6位タイに浮上した。

【関連ニュース】宮本勝昌は3位タイに後退「ゴルフって難しいですね」

 昨日はショットがブレていたという武藤だが「それを修正することができました」と前半で2つのバーディ奪取に成功。後半は13番でボギーを叩くも、その後3つのバーディを奪い好スコアを叩き出し、首位とは3打差で決勝ラウンド進出を決めた。

 今季1勝を挙げ、ここまで好調を維持できている武藤は「ここは、何度か優勝争いさせてもらってるので、僕のできるゴルフをしっかりしたい。3日目が終わっていいところにいれたら、チャンスがあると思うので、一生懸命頑張ります」と気合のコメント。難コース相手に、明日も好位置をキープしすることができるか。


【2日目の順位】
1位T:プラヤド・マークセン(-5)
1位T:金亨成(キム・ヒョンソン)(-5)
3位T:宮本勝昌(-4)
3位T:岩田寛(-4)
5位:河野晃一郎(-3)
6位T:谷原秀人(-2)
6位T:J・チョイ(-2)
6位T:イ・キョンフン(-2)
6位T:キム・キョンテ(-2)
6位T:武藤俊憲(-2)
6位T:細川和彦(-2)
6位T:手嶋多一(-2)

36位T:池田勇太(+1)他13名
50位T:藤本佳則(+2)他12名

遼、後半チャージも1打及ばず…2週連続予選落ち




2012年08月31日19時19分




リーダーズボード
順位 選手名 スコア1 P・マークセン -5
キム・ヒョンソン -5
3 宮本 勝昌 -4
岩田 寛 -4
5 河野晃一郎 -3
6 谷原 秀人 -2
J・チョイ -2
イ・キョンフン -2
キム・キョンテ -2
武藤 俊憲 -2


順位の続きを見る





必死の猛チャージも及ばず、2週連続2日間で姿を消すこととなった(撮影:米山聡明)








もっと写真を見る(8)




フジサンケイクラシック 2日目◇31日◇富士桜カントリー倶楽部(7,437ヤード・パー71)>

 山梨県にある富士桜カントリー倶楽部で開催されている、国内男子ツアー「フジサンケイクラシック」の2日目。63位タイからスタートした石川遼は、1イーグル・3バーディ・4ボギー・1ダブルボギーとスコアを1つ落とし、トータル3オーバーで2日目を終えた。

【関連リンク】石川遼の2日目を1打速報で振り返る

 4番までパーを重ねた石川は、距離の長い5番パー4のセカンドを池に入れてしまい、2日続けてとなるダブルボギーを叩いてしまう。その後もショット、パットが思うように決まらず前半を終わってトータル7オーバー。予選通過が遠のいていった。

 だが後半は、10番でバーディを奪うと12番をボギーとするも、距離の短い14番パー4ではセカンドを直接放り込んでイーグル奪取に成功。ここから息を吹き返し15番、17番の2つのパー5でしっかりとバーディを奪い、予選通過へ望みをつなげた。しかし、石川の粘りもここまで。最終18番をバーディとすることができなった石川は、後続の結果を待ったもののカットラインには1打及ばず、2週連続となる予選落ちを喫してしまった。

 石川は「前半はどうしても難しいホールが続くので耐えれなかった。後半の9ホールはすごくいいプレーが出来たと思います」とこの日のラウンドを振り返った。後半でスコアを伸ばしたことについては「7オーバーまでいって、良くここまで来れたなぁと思いますけど…」と自分自身を褒めたが「体の動きの良いときと悪いときの差が激しかった」と、全体的にバランスのいいスイングができなかったことを悔やんだ。

 09年、10年と連覇している得意コースだが、結果を残すことのできなかった石川。ショックも隠しきれないが「そんなことを考えすぎても仕方ないかなぁ」とさびしげにコメント。だが「上手くいかないときはあるので。どこまで我慢強く自分の練習を信じて続けていけるか」と前を向いた。

P・マークセンとキム・ヒョンソンが首位!岩田寛が1打差3位タイ




2012年08月31日19時27分




リーダーズボード
順位 選手名 スコア1 P・マークセン -5
キム・ヒョンソン -5
3 宮本 勝昌 -4
岩田 寛 -4
5 河野晃一郎 -3
6 谷原 秀人 -2
J・チョイ -2
イ・キョンフン -2
キム・キョンテ -2
武藤 俊憲 -2


順位の続きを見る





岩田は首位と1打差の3位タイで決勝ラウンドへ(撮影:米山聡明)








もっと写真を見る(10)




フジサンケイクラシック 2日目◇31日◇富士桜カントリー倶楽部(7,437ヤード・パー71)>

 国内男子ツアー「フジサンケイクラシック」は2日目が終了。トータル5アンダーとしたプラヤド・マークセン(タイ)と金亨成(キム・ヒョンソン)(韓国)が首位タイ。1打差のトータル4アンダー3位タイには宮本勝昌岩田寛、トータル3アンダー5位には河野晃一郎がつけた。

【関連ニュース】宮本勝昌は3位タイに後退「ゴルフって難しいですね」

 3位タイからスタートしたマークセンは「ドライバーが飛ばず、グリーンマークもいっぱいだったので難しかった」と午後からのプレーに苦労したが、5バーディ・3ボギーとスコアを2つ伸ばして見せた。「アイアンが良かったから、スコアを伸ばせたんだね」と笑顔のマークセン。「(今年は)1回は優勝したい」と08年以来となる優勝に意欲を見せた。

 27位タイでスタートしたヒョンソンは、前半は3連続バーディなどでスコアを4つ伸ばすと、後半も2つスコアを伸ばし、この日のベストスコアをとなる“66”をマーク。先週初優勝して「楽しいゴルフができている」。最終日目までこの勢いを維持することができるか。

 岩田は「朝から全体的に良くなくて、どうしようという感じで」スタートし、11番までスコアを3つ落とししまう。だが、13番で2メートルのバーディパットを沈めると、そこから15番まで3連続バーディ。17番もバーディとし5バーディ・4ボギーでホールアウト。初日から好位置をキープしている岩田は、残り2日「楽しみ」と静かに闘志を燃やした。

<中間速報>金亨成とP・マークセンが首位並走、2打差に岩田寛




2012年09月01日14時06分




リーダーズボード
順位 選手名 スコア1 P・マークセン -8
2 岩田 寛 -6
キム・ヒョンソン -6
4 藤田 寛之 -5
キム・キョンテ -5
6 兼本 貴司 -4
7 池田 勇太 -3
D・スメイル -3
近藤 共弘 -3
手嶋 多一 -3


順位の続きを見る


フジサンケイクラシック 3日目◇1日◇富士桜カントリー倶楽部(7,437ヤード・パー71)>

 国内男子ツアー「フジサンケイクラシック」は3日目。すべての選手が前半のプレーを終え、共に首位タイから出た金亨成(キム・ヒョンソン)(韓国)とプラヤド・マークセン(タイ)が1つスコアを伸ばしトータル6アンダーで首位を並走している。

 2打差の3位タイには岩田寛、3打差の4位タイには17ホールを消化しトータル3アンダーまでスコアを伸ばした池田勇太藤田寛之らがつけている。

2013年10月29日星期二

Homemade Carp Boilies Made Using Nut Fishing Bait Recipes For Big Fish!

Nut, seed and pulse baits for carp have always been outstanding. With so many carp anglers using marine, fish, and meat based baits today, being different represents a massive competitive advantage. So try out some seriously potent, habit forming nut based homemade baits and recipes instead! Read on to discover more about how to drive your carp wild right and boost your catches big-time right now!

One of the simplest ways to make a nut bait is to buy a readymade semolina and soya base mix (or make this yourself for less money,) and add your nut ingredients and additives to this. Two of the most well proven carp bait nut ingredients are tiger nut meal and roasted peanut meal (technically tiger nuts are not actually nuts but nut sedge tubers.) The options for making endless forms of unique nut baits are very exciting, and offer many varied effects, special nutritional properties and other beneficial characteristics.

You could perhaps try beginning by using any homemade bait base mix with around 50 percent or more of nut ingredients. One of the greatest edges of incorporating tiger nut meals etc into your base mixes is not merely the sugars and oils or carbohydrate content, but the powerful digestion-boosting impacts of its unique fibre. In the case of peanuts, and almonds for instances it is the alkaloids content that make them even more habit-forming.

Walnuts and other nuts such as macadamia nuts, hazelnuts, and pistachio nuts need using too – these have potent lipids and some particularly stimulating bioactive factors few anglers will ever have realised they contain! Ground nut oil is one of the cheapest essential sources of omega oils you can find in the supermarket – maybe try it mixed with toasted sesame seed oil and hemp oil or walnut oil for instance!

You can save a fortune and make a basic soya flour and semolina base mix with your nut ingredients plus eggs to help binding. Or perhaps add additional CLO, egg albumin and whey gel, or even add just little wheat gluten for instance for a practical binding bait. Of course for those wishing for a more nutritious and more digestible bait, very many options and combinations are possible to create a bait totally unique to yourself. For example, with the addition of Vitamealo, sodium or calcium caseinate, lactalbumin or whey protein concentrate, soya isolate, caseins, enzyme-treated yeast, corn steep liquor powder, various pre-digested fish proteins and so on.

The CC Moore bird food ingredients including Sweet Meggablend and Meggablend Red, the gritty maize protein product Supergold 60 (60 percent digestible protein and nutritionally good enough to replace fish meals,) are just a sample of excellent ideal additions to nut based baits. But you can turn your bait into a really unusual one by combining many various nutritionally valuable and very attractive ingredients. For example using crushed tiger nuts, tiger nut flour and crushed hemp and adding krill meal, spirulina powder, bloodworm extract and tuna oil for instance.

If you want to cut your costs you can use maize meal or maize flour for up to half your bait to bulk it up. Carp love maize all year round even in winter, despite it not being the most nutritional nor digestible ingredient for cheap bulking up; it simply works! (It does naturally contain betaine and other bioactive antioxidants among other important factors.) I find using maize meal in combination with full fat semolina produces a bait that is easier to roll if cost is really an issue, however I would very much prefer to use highly nutritionally attractive ingredients which contain far more feed-triggering substance reasons to turn carp on!

Popular examples are Belachan, fish meals, krill and shrimp powders, calcium and sodium caseinates and blood powder, lactalbumin and whey protein concentrate. Egg albumin is a great highly nutritional binder and is often used in a fifty percent combination with whey gel. Wheat gluten is a another well proven binder where bait digestibility is less important. The milk powder products Vitamealo and Lamlac are very useful in aiding binding and soya isolate is another high-protein ingredient I have found really works well functionally in baits, from over decades of homemade bait making.

CC Moore pre-ground CLO is an attractive bird food based binder with a great track record which is ideal for economical absolutely top quality trustworthy very effective homemade mixes; you can include perhaps 8 ounces per pound of dry mix. If you use semolina it is a good idea to use only up to 7 ounces per pound of dry mix and ensure you improve the nutritional attraction of the bait intrinsically by adding some choice additives and ingredients, such as Robin Red, corn steep liquor powder, vanilla extract meal, molasses meal, CC Moore dried insect meal and shrimp type products for instance.

To make your nut baits compete effectively and even out-fish the best ready made baits you need more than this in your arsenal of knowledge. Revealed in my unique readymade bait and homemade bait carp and catfish bait secrets ebooks is far more powerful information. Look up my unique website (Baitbigfish) and see my biography below for details of my ebooks deals right now!

2013年10月22日星期二

Baseball Pitching Tips On The Intimidation Factor!

If I'm a baseball pitcher and I'm throwing a very hard baseball in a hitter's direction, there is no way on earth I should be intimidated. On the other hand, if a pitcher has a hitter intimidated, the pitcher has half the battle won before throwing the first pitch. It doesn't matter if a hitter is batting .150 or if he has a .650 batting average.

There is no reason on earth why a pitcher should ever be intimidated by any batter! I don't care how good or how great a baseball hitter he is. I totally respect any baseball hitter, whether they are an excellent baseball hitter or a weak hitter. But let's remember a few things. Even the great baseball hitters make outs more often than they get hits. So if I'm facing a baseball hitter that has an average of .400, that means 6 out of 10 official at bats I will win the battle. If I'm a slightly better than average baseball pitcher, that means that I will probably win the battle 7 out of 10 times or possibly even a little more often. Numbers do not lie.

Several Advantages The Pitcher Has Over The Hitter:

1. The pitcher knows what type of pitch is being thrown and the hitter does not.

2. The pitcher knows the speed of the pitch and the hitter does not.

3. The pitcher knows where he wants to locate the pitch and the batter does not.

4. Last but not least, the pitcher is standing on "the hill" and is throwing a very hard baseball in the batter's general direction.

As a baseball pitcher, there is no logical reason to feel any intimidation. On the other hand, if a pitcher has a baseball hitter intimidated, part of the job is done before the first pitch is even thrown! One of the better baseball pitching tips is that it is a pitcher's job to make the batter uncomfortable at the plate. I am not implying that a pitcher should throw at a batter! What I am saying is that I strongly believe there is nothing illegal or immoral about throwing a pitch six inches or so off the inside corner of the plate. The batter's box is six inches away from the plate, right?

As a baseball pitcher, I have every moral and legal right to throw into what I call that "neutral area." And if my pitch goes an inch or so beyond that neutral area, believe me, I won't lose any sleep over it. Once again, I have no intention of hitting the batter with the baseball so if I do "plunk" him, my conscience is very clear. If I see a great hitter get up to the plate and he is just dying to clobber me, I would not hesitate to work him "low and away" with my pitches and occasionally throw the fastball six inches or so off the inside corner of the plate. Remember, baseball pitching tips are not only about physical fundamentals and baseball pitching tips often require basic thinking and using the mental aspect of the game to your advantage.

The following short story is strictly for your benefit and not mine. Back in the late 1960's, when I was about 15 years old, I used to occasionally pitch against a fabulous baseball hitter named Jimmy. Jimmy was a feared hitter, strong as an ox, and it was only fitting that he was a catcher. I swear that when he came up to bat I could see smoke coming out of his ears and he was a very aggressive and very talented baseball hitter.

Every time we played his team and I was pitching, I would send him my "calling card" by throwing a fast ball inside off the plate, by about six inches "or so." Just a friendly reminder to not get too comfortable up there and a reminder that I'm throwing a very hard baseball in his general direction. Once again, I want to emphasize that this is not to be confused with throwing at a batter, which is morally and legally wrong. I had a great deal of success in my showdowns with Jimmy and it was not a coincidence.

If I wasn't intimidated by Jimmy, a truly great hitter, I don't want you to ever be intimidated by any baseball hitter either! About eight years ago, arguably the five best pitchers in M.L.B. had one thing in common. None of them were the least bit hesitant to "pitch inside!" Fellows by the name of Randy, Pedro, Curt, Josh and Roger. Think about it! Sure, I admit they had great stuff but it goes deeper than that.

One of the most important baseball pitching tips is that hitters should never be comfortable facing you when you are on the hill.

2013年10月16日星期三

Snooker Video

The game of snooker is amongst the most addictive games that you will ever come across. At first look, the sport seems very easy to play as the other players naturally pot ball after ball. But you'll be able to fathom how troublesome the sport is if you begin taking part in yourself.

Learning the game well is a prerequisite for playing snooker like the professionals. And one of the best and most effective methods to learn the game is by watching a snooker DVD.

While it is rather simple to purchase a snooker DVD there are some issues that you could be mindful earlier than you make the purchase.

- Be sure that the DVD begins from the scratch, which signifies that the DVD must have in mind the very fact that you are a completely new snooker player. It ought to start with the basics and canopy superior subjects as you progress by means of the chapters.

- You must also examine whether the snooker DVD has been made by a professional snooker player. There is not a higher manner of studying the sport than from a professional snooker player.

- The snooker DVD must present you methods to play all of the shots. The most effective DVDs would have animations showing how a selected shot must be played.

- You will need to also enquire whether or not there are enough movies of actual snooker games that are followed by an in depth analysis.

- The snooker DVD must additionally inform you when it's time to stop learning for the day and put the training into practice.

When you begin watching your snooker DVD you could additionally do sure things to guarantee that your studying is constant and systematic. For starters, you should never leap the gun. If the DVD is in a chapter mode then be certain that you follow the chapter numbers in a sequential manner. Don’t go to Chapter 5 should you haven’t covered Chapter 4.

You have to additionally give your self time to follow what you learn. Initially you will really feel some frustration as a consequence of the balls won't are inclined to behave in the means in which you would need them to. When you get your stance right and learn how to use the cue then things will begin falling into place. You need some endurance here.

If needed, seek the advice of among the other players which are there where you play your game. Whereas the snooker DVD will present you with all of the inputs it's the precise sport that teaches you the best. When you've got learned a shot and can't execute it properly then it's at all times good to ask others.

Whereas there are loads of free snooker videos on the video web sites they're definitely not so good as a snooker DVD. If you're serious in regards to the recreation and need to study it nicely then you want to spend money on your snooker DVD. These DVDs are available in all of the video shops and are very affordable. Go through the range of assortment and choose the one that you assume suits you best.

2013年10月14日星期一

South American Football Shirts - Find the Hottest Teams and Styles

South American football shirts are among the hottest selling products at most stores. This is because the teams that come from South America are among the most popular in the world, and are some of the best possible football teams available. So many people enjoy watching a good football game, and there are billions of fans around the world that love South American teams. Fortunately, online football apparel stores have no trouble keeping up with this popularity, and offer a full range of football shirts to choose from, including the best players and teams in the leagues.

While football has been popular in South America and the UK for many decades, it has just begun becoming more popular around the world. South American football shirts aren't the only ones that people are looking for, but they are some of the hottest sellers. This game is followed almost religiously by many people, who delight in watching the action of a good football match between a couple of good, strong rivals. Professional clubs aren't the only ones competing today, because premier league teams, national teams, and other clubs have been formed and they add more fuel to the fire when it comes to a passion for football among the fans.

You should take the time to check out all of the different South American football shirts that are available. Every different store has different levels of quality and different prices, but you deserve high quality shirts for less from a store that you can trust. No matter what you are looking for, you can find it with the best football stores online. Just give yourself a little time to look and it should be very easy for you to get everything that you need.

South American football shirts are hot sellers internationally, and they shouldn't be difficult to find at all. Even if you're from the UK or the US and are looking for your favourite South American team, you can find exactly what you want with the best football stores online. The popularity of football (or soccer to US fans) is constantly growing as time goes on and you can trust that retailers are going to keep up with demands to provide you with the football shirts that you need, no matter what they might be. The unique designs and authentic jerseys that allow you to represent your favourite team or player are a great addition to any football fan's collection.

How to improve your sprinting

For numerous athletes, sprinting is an essential part of general performance. And the best part about it is that even when you don't possess a ton of natural speed, you can make quite a few improvements with your sprinting technique that will help you become speedier.

Training properly is the easiest way to handle weak spots in your sprinting technique. Getting things down in practice will make it faster and easier to put proper technique into practice when it really counts.

So if you would like to learn how to become faster, consider some of these recommendations in your training.

Form is incredibly essential to proper sprinting technique, and you should concentrate on making sure you aren't doing any wasted motions. It all comes down to efficiency. Your toes and the ball of your foot ought to be the only parts of your foot that touch the ground. Having your heal touch the ground is wasted movement.

Moreover, some movements in your upper body can be wasted motions. Your face really should be relaxed, and your shoulder muscles and neck should not be tensed. Your arms ought to be driving straight forward. But if your arms curve inward, you're essentially wasting energy and throwing off your balance.

Breathing properly can also be a vital component of technique. Remember to inhale through your nose, and exhale through your mouth. Look directly ahead; looking down can make it harder for you to catch your breath. When completing a sprint or short run in training, don't bend over to rest. This actually can make it harder for the body to recuperate and for you to catch your breath. Instead, stand up and put your arms behind your head, breathing in and out deeply.

It's been shown that interval training is a better form of training for sprinting. Practice with quick bursts of strenuous running, accompanied by a short period of rest. If you can find a hill to run up, this will also supercharge your conditioning along with your muscle strength.

These are all a number of routines you can use to run faster. Try them out in your training, and you'll come to see results while you sprint faster and win races.

2013年10月13日星期日

Football – The Best Players In The World

Football is a world renowned sport and has had many great players over the years and this article has been written to focus on 3 world class players who currently still participate in the beautiful game of football.

The beautiful game of football is played and watched all over the world and is the most popular sport out of all sports.

Cristiano Ronaldo

Cristiano Ronaldo dos Santos Averiro, born 5th February 1985 is a Portuguese attacking football player and is considered as one of the worlds best players due to his impressive speed and accuracy. Cristiano Ronaldo first started playing professional football with Spanish club Sporting Lisbon where he trained in the youth team before making his debut for the club in 1999 against Moreirense. Ronaldo also played international football for Portugal youth team which got him noticed by teams all over the world who where all interested in signing the young Portuguese player. After playing for Sporting Lisbon for two seasons Ronaldo caught the attention of Manchester United manager Alex Ferguson who signed the then 18 year old for £12.24 million in 2003. Ronaldo scored his first goal for united in November 2003 against Portsmouth. Cristiano Ronaldo had four successful seasons with Manchester United appearing 292 times and scoring 118 goals. On 26 June 2009, Real Madrid confirmed that Cristiano Ronaldo would join the club on 1 July 2009 for a record signing fee of £80 million and a contract worth €13 million per season.

Lionel Messi

Lionel Andres Messi, born 24th June 1987 is an Argentinian attacking football player who plays for Spanish club Barcelona and he is considered to be one of the best football players of his generation. Lionel Messi began playing football at a young age and he was quickly identified by Barcelona. He quickly left Newells Old Boys youth team in 2000 and moved to Europe to play for Barcelona making his debut in the 2004/05 season. Since signing for Barcelona Messi has scored 109 La Liga goals in 162 appearances. Messi has also received many awards since playing for Barcelona such as the UEFA club footballer of the year in 2008 and 2009 and the special young player of the year in 2006, 2007 and 2008. Messi is sponsored by Adidas and he features in there advertisements. He is also featured on the cover of the video game Pro Evolution Soccer 2010.

Wayne Rooney

Wayne Mark Rooney, born 24th October 1985 is an English attacking football player who plays for Premier League club Manchester United. Wayne Rooney began his career with Everton, joining their youth team at the age of ten and finally making it to their first team. He made his professional debut in 2002 and his first goal made him the youngest goal scorer in Premier League history at the time. After spending two seasons at Everton, he signed for Manchester United on the 31 of August 2004 for £25.6 million. Rooney made his England debut in 2003 and is now one of the most regularly picked players for the national squad. Rooney has also been awarded many honours including young player of the year 2005, fans player of the year 2005-06 and England player of the year in 2008.

Learn Golf in Asia- Indoor Performance Golfing Centers

When you are looking for resources for golf in Asia, you don't have to look very far. Indoor golfing centers are becoming much more popular, and offer many benefits over the traditional driving range. Playing in the elements can prove to be a challenge, but indoor golfing allows you to have the convenience of a temperate climate combined with all the perks that technology can offer, including putting support and virtual courses to give you the games that you have dreamed of without having to get out on the green. Indoor golfing isn't for everyone, but it's a great option for those who want to train or learn like the pros.

Indoor golf performance centers in Asia have become almost a staple throughout the continent because they offer so many different benefits. You can get lessons, training, simulation experience, and a chance to golf like the pros no matter what skill level you are at. From beginners to semi-professionals and even leisure golfers looking for weekend fun, indoor golf training and fitting centers are a great solution for all of your golfing needs and interests. Between the convenience of the indoor center and the technology advantage that these facilities have, there is something for everyone with indoor golfing centers.

Golf performance centers in Asia are not all created equally, however. You owe it to yourself to take the time to figure out exactly which centers have the highest technology, the most experienced staff, and the best packages and activities to suit your golfing needs or desires. Take the time to learn about the best golfing centers so that you can get the experience that you deserve. Advanced technology and a proven system for training that is designed by professionals is what you need to make the most of your indoor golfing experience.

Some people still have an aversion to hitting the course or the driving range when they want to practice their game, but that isn't always the best solution. Let technology train you well so that you can conquer nature next time you are out on the course. When it comes to golf, Asia has a large community of golfers and newcomers who enjoy the sport. Being able to train and take lessons indoors is a benefit that many people have never experienced. Next time you're thinking about hitting the driving range, consider indoor golfing and fitting instead to get a richer, more professional experience for your golf game.

2013年10月10日星期四

Guidelines to Help Create the Perfect Golf Swing

the Perfect Swing

The game of golf is about achieving the perfect swing. In golf, there are always three things you must remember to get the swing right: Stance, Posture, and Grip. If you cannot master the right way to execute these three things, then you will never be able to master the game.

The perfect swing can only be achieved with the right amount of concentration. You don't just swing your golf club; there are many instances where players swing the wrong way and they never get to hit the ball. Precision and timing are also two things you must remember when it comes to the perfect swing.

Here are some rules to get your swing just right:

Perfect position. First, and foremost, when playing golf, one must locate the flag. The flag pinpoints the hole in which your golf ball must fall in. For starters, you can practice by distancing yourself from the flag, and moving farther bit by bit as you learn to get the golf ball closer to the hole. You must position yourself parallel to the flag, and with perfect timing and aim you can truly get that ball into the hole.

Grip. If one has a good grip on his or her golf club, the road to achieving the perfect swing is not far behind. A good grip has no specific rules or ways on how to do it. You will have to discover it on your own. Every golfer must learn the right way to hold a golf club, so that it doesn't fly away once you make your swing. When purchasing a golf club, you will notice that each golf club can either have a ladies' grip or a men's grip. It doesn't necessarily mean that a girl can only use a girl's grip and vice-verse; if a player has small hands then he or she should be equipped with the women's grip, otherwise one can purchase the men's grip.

Proper posture. When getting ready for a swing, each player should have a good posture. This means, stomach in and chest out. When standing on the course, it is not advisable to slouch or show poor posture. A great posture can prevent back problems, and will also help you to achieve the perfect swing.

Good stance. A good stance while playing golf allows the player to have poise and balance throughout the game. Stance must not be confused with posture, although they may have the same effects, stance can be more confusing and longer to master. Here are some ways to achieve a good stance:

• The width of your shoulders will decide how far apart your feet should be, they should be of the same length as your shoulders.
• The upper torso should lean slightly away from the lower torso; this can help improve your swinging skills as it lets your hand hang comfortably in front of your body.

Posture. Aside from good stance, a good posture is also needed to create the perfect swing. Your back should be straight with your chest out and your stomach in. Poor posture could lead to disappointing swings.

Shake it off. Before executing their golf swing, each golf player does what they call the waggle. Each person has his or her own version of a waggle. So what exactly is it? The waggle is done to relax the player and prepare him or her for that big swing. When doing a waggle your shoulders and upper body should not move. From the moment you grip your golf club, these body parts should not move. Usually a golfer moves his hips slowly in order to shake off and get ready for the swing.

If you have done all this, then you are ready to swing that golf club. When one does the swing, there are two parts. First is the backswing. The backswing motion involves the rotation of the whole body by slightly moving to the left or right to initiate a swing, when this is done the golfer lifts the golf club in preparation for the downswing, which is a swing to hit the golf ball. As you hit the ball, see if you successfully brought it to where you want it to be. With these steps you will be able to create the perfect golf swing.

The Jerseys and Fans

NBA, National Basketball Association, is the most famous basketball matches in the world. The fans of NBA an range from 8 to 80, Whenever the NBA season, a lot of families will have a competition of robbing TV, this time women will very depressed, because their husband or boyfriend are very silent, they will find men are wearing the NBA jerseys in the sofa and very excited.

Right now basketball is often a hugely well-known intercontinental sports task, the standard enthusiasm plus public awareness of males and females about your FIFA Entire world Cup are going to be dramatically on the rise, With that will popularity with regards to basketball, basketball on-line players throughout wholesale nba jerseys along with sports supporters thinking to acquire basketball bits, they can readily shop everything they need to gain via its residences. Now with the development throughout Internet, everything is done on the idea, we have no big difference for athletics items. You could possibly see a lot of specialized stores on the internet selling leading quality hockey projectiles, affordable realistic jerseys, kitchen appliances and decorations, books in addition to memorabilia, along with better. In all probability you’ll be profoundly impressed over the goods and also prices offered via the World Wide Web and feel that shopping online is a wonderful choice.

Regardless what we really desire, you should find all athletics goodies via the World Wide Web. What you should do will be the choices just click your sensitive mouse to search basketball items then order these individuals online. Everything can be delivered anyone even in advance of referee grows to blow the whistle. Don’t keep behind for you to capitalize in periodic little league closeout profits for large discounts for ones purchases.

Basketball is often a worldwide chosen sport; it components great excitement for everyone of distinct generation in numerous countries. In case you to get pleasure from basketball as well as only enjoy basketball online games, that incorporate FIFA Modern society Cup plus NBA, be sure to be impulsive to work with those brilliant colored low cost basketball jerseys for you to signify your current adore along with support from a favorite companies. You might choose to be proficiently assimilated in the one you’re keen on teams.

If you are the fans of NBA, I think you need nba jerseys. If you want more information, you can check online. Here you can find whatever you want.

2013年10月8日星期二

The Most thrilling bodily exercise apparel You Can Get

It was not that extended ago how the only sorts of purpose out you can perform was objects like sit ups, push ups, jumping, operating and climbing. grownup males and females could also, occasionally lift heavy things. It wasn’t unbelievably extended ago that brand-new pieces of apparel have been produced to bodily exercise particular components from the whole body in new and unique ways. These days, instead of relying on more mature standbys to preserve us within of the exact shape, there undoubtedly are a massive selection of unique pieces of bodily fitness apparel that you simply can use in circumstance you desire to acquire (or preserve yourself) in shape. preserve reading through to educate your do it yourself about a amount from one of the finest and most beneficial pieces of bodily fitness apparel that come going to be getting sent out.

The Ugi is comparable to some stability ball, a remedies ball as well getting a stuffed animal, all concurrently. You can acquire the ball in weights from 6 to twelve pounds and every one consists of a movement image that will train you learn to accomplish a bunch of unique training routines much more compared to instruction course of the thirty instant workout. you may nicely take advantage of the ball to purpose just about every and every area of your whole body with out actually getting bored. pretty very much the only genuine bad make any difference could possibly be the price–it’s just about a hundred and fifty collars–but to the reason that it features all from the components of your whole body you may think the price tag is reasonable.

For female iPhone purchasers who would would rather acquire in superb shape, the Nike instruction Club app is truly a godsend. The app is truly a zero price tag one. It arrives filled up with practically a hundred unique training routines that come going to be developed to the lone aim of assisting females of every bodily fitness level get in shape. The only objects you need to accomplish is truly a training dependent in your latest bodily fitness level on top of that to the quantity of your time you call up for to bodily exercise after which adhere to the directions how the app provides to you. The iphone app is arranged as very much as ensure that you simply can listen to the audio tracks within your cell phone even although also hearing the trainer’s support and, the very much more time you commit exercising, the very much more the triumphs are on the way to turn into unlocked on top of that to the very much better the app is on the way to be. do we mention previously that this app is completely free?

Not Just A World Champion Boxer

"World-renowned boxing trainer Len Woodhall, father of Olympic bronze medallist and professional world champion Richie, shares with you his secrets on how you can be a champion boxer."
For the first time, master trainer Len releases his secrets on a five-disc DVD set.
MASTER BOXING TRAINING SECRETS.

Richie Woodhall could so easily have taken the wrong path in life. He grew up on the tough Woodside housing estate in Telford but with the love and dedication of his father, Len, Richie went on to become a hero in Shropshire, the Midlands and Britain.
Trained throughout his boxing career by his dad, Richie won Commonwealth gold and Olympic bronze in the vest before ditching the head guard and capturing the WBC world super-middleweight title in 1998.
Woodhall was renowned for being a well-schooled, fit and hardy boxer and now runs a professional gym in Birmingham, coaches Britain’s elite amateur fighters in Sheffield, and is a regular face on the BBC’s and Sky’s boxing coverage.
But Len has been busy himself. Over the past four years he’s been diligently passing on the advice that took his son to the top of the paid and unpaid trees. This knowledge also helped 59 other men become championship-holding fighters.
Now, alongside long-time friend Pete Round, Len has created a four-disc DVD collection called Master Boxing Training Secrets, plus a bonus DVD on technical pad work.
This DVD is an excellent template of how to turn a young, eager boy into a grizzled world champion. The DVD is the first of its kind and gives hope to novices as they continue with their wide-eyed dream of reaching the summit of the boxing mountain.
A sure-to-be big-selling collection, Len reveals the secrets to his 50-year-plus successes and techniques that once saw one of the most-famous trainers of all-time, Kronk supremo Emmanuel Steward, hail him as one of the best pad men in the business.

For the past three years Woodhall has worked with the ‘Inner City Boxing Programme’ – a scheme set up by West Midlands Police and Sandwell Council to help 70 young people to focus on goals and discipline through the art of boxing.

Many of those involved with the scheme have been referred by schools, the Police, social services, but Len has helped these young people overcome their troubles and all of these secrets are included in the DVD.
Subsequently, he has teamed-up with well-respected charity ‘Fight for Change’, who will receive a donation from every sale of Master Boxing Training Secrets.
Librian Enterprises are delighted to announce this never-before-seen DVD collection to the UK’s market, having seen interest grow rapidly on Facebook and Twitter. And to find out more about the hotly-anticipated DVD and the chance to join the already-thousands of expectant followers on Facebook and Twitter,

And, as an added incentive to the purchase of the Master Boxing Training Secrets, you could win a signed copy of the DVD and a pair of autographed gloves by former world 12st champion Richie Woodhall. Four runners-up will receive a full set signed by Woodhall.
It’s a win-win situation. Everyone will receive a FREE training program and nutritional guide that help those first starting out to fighters at the peak of their pugilistic powers.
For the small cost of £1.50, which includes a 25p donation to ‘Fight for Change’.
Competition open from November 29 and closes on December 20, 2011

The Best Action Cameras for Watersports

Watersports such as surfing are a popular past-time for millions of people across the world. The majority of watersports are a solo affair, but HD action cameras have allowed those taking part to capture and share their aquatic adventures with friends, family and the world wide web.

There are many different types of watersports, each requiring varying levels of contact with the water. For example, scuba diving requires complete submersion, whereas wakeboarders will seldom get their hair wet, at least the good ones! For this reason it’s important to ensure that the action camera you choose is up to the job at hand. Below is an overview of the best action cameras for watersports and some top tips for securing the best footage.

On The Water

There are many water-based boardsports, including wind surfing, kite surfing and wake boarding to name but a few. However, arguably the most popular, or at least widely renowned of all watersports is surfing.

For surfers looking for an HD action camera, there’s little that comes close to the GoPro HD Surf Hero. This surf-specific package is hard wearing, waterproof to 60m and contains mounts specifically designed to attach the camera securely to your surf board, letting you film high quality POV footage while keeping your hands free.

The GoPro HD2 also packs 1080p HD recording, a 170-degree wide-angle lens, an internal mic and even the option to capture 5 megapixel still images. The GoPro HD Surf Hero is a surfer’s dream.

It’s no secret that cameras don’t float too well, but fear not because the GoPro Floaty backdoor and the GoPole Bobber will ensure your GoPro has complete buoyancy if dropped in the water. Although not contained in the box, these extras are an essential addition to any surfer’s GoPro camera kit.

A popular, and smaller alternative to the GoPro HD is the Contour Surf Pack, which can be bought as a package or case-only. At 135 degrees, the Contour HD’s lens hits the perfect balance between capturing the entire scene without over-distorting the video.

The Contour waterproof case is waterproof to a depth of 10 metres, making it ideal for surfing, kayaking, sailing or wakeboarding.

There’s no shortage of mounting options for the Contour either, with the Contour Surf-Wake Mount proving popular due to it’s 360-degree rotating base and multi position rubber ball that lets you adjust to any angle.

Owners of the Drift action cameras needn’t be left on the beach, as the Drift Waterproof Case will allow owners of the Drift X170, HD170 or HD170 Stealth models to take to the water with confidence. This case is waterproof to 3m, meaning it’s a little less resilient than the GoPro and Contour alternatives. However, the Drift’s built-in LCD screen offers a degree of compensation.

For Drift owners who want to dive a little deeper, The Drift HD Waterproof Case is a better option as it will allow you to take your Drift HD down to a depth of 30m.

Under The Water
If there was ever an activity that lends itself to capturing HD footage, it’s scuba diving. And for those who prefer to spend their time under, rather than on the waves, there are several camera options available.

Firstly, and as mentioned above, the Surf Hero is a solid option as it’s waterproof up to 60m and can be attached to a diver’s head or wrist for convenient filming. If taking the GoPro under water, The GoPro GoForFocus glass lens replacement is advised. It should be noted that The GoPro GoForFocus lens is not compatible with the new GoPro HD Hero 2, but The Blur Fix for GoPro is a good alternative.

While the GoPro works well under water, nothing quite compares to the Liquid Image Wide Angle Scuba Series HD. This integrated dive mask/camera records HD 720P video at 30fps and also offers 5MP still images. With a depth rating of 40m, this is an ideal under water accessory and the ultimate hands-free HD camera for scuba diving, free diving or snorkeling.

Whatever your watersport of choice, make sure you explore the options available to you and choose a camera fit for purpose. It often pays to splash out a little more for an action camera that you know will deliver the results you require.

2013年9月29日星期日

Be Healthy, Safe, And Fit With Your Bouncy Exercise Equipment

The task of finding trampolines for sale is easy. With your laptops and internet connection, you will find various websites that sell premium, bouncy exercise equipment that will provide you with so many benefits.

Ways to exercise on it:
• Trampoline basketball
• Aerobics (to another level)
• Basic bouncing
• Bounce and kick
• Stretching
• Bounce and stretch
• Touch your toes while you are in the air.
• Raising one knee as your bounce.
• Make various twists as you jump.
• Wave your arms in circles as you jump.
• Jump off.
• Advanced acrobatic tricks (for professionals)
There are so many things that you can do on it if you use your imagination.

How to choose and buy this bouncy workout tool:
• Think of safety first.
• Buy the ones with durable and high quality materials.
• Consider your purpose of having it.
• Consider the age of the person who will use it.
• Determine the size, color, shape, and materials that you want.
• Think of the place where you will put it. Outdoor equipment has to have durable materials.
• Ask your provider if they give a long warranty period.

Where to buy one:
• Online shops
• Malls
• Boutiques

Safety accessories:
• Net enclosures
• Pads for the spring and frame

Parts:
• Springs
• Frames
• Pads
• Mats
• Ladders
• Basketball rings

Shapes of trampoline:
• Round
• Rectangular
• Octagonal
• Square
• Triangular (usually for kids)

Sizes:
• 8 ft, 10 ft, 12 ft, 14 ft, 15 ft, 16ft

Benefits and Advantages:
• Weight loss
• Efficient blood and oxygen circulation.
• Decreases stress
• Detoxification
• Strengthens the bones, joints, and ligaments.
• Strengthens the muscles.
• Fun for kids and adults.
• Improves balance and coordination.
• Enhances self-confidence.
• Cardiovascular fitness
• Improves lymphatic circulation.

Safety tips on your rebounder:
• Always supervise kids on the equipment.
• Avoid wearing shoes. Being barefoot is advisable.
• Cover the frames and springs.
• Never jump on it in twos. One person at a time.
• Replace unstable parts right away.
• Put it away from trees and other structures.
• Put the ladder away to avoid the unsupervised access of children.
• Put your tools away from the trampoline because they can cause injuries.
• Always check your trampoline for wear and tear.

The convenience of having one:
• You can place it inside your house and do your workout as you watch your favorite TV shows or watch your kids. Make sure that you have a high ceiling.
• You can achieve the benefits of running for 30 minutes within 10 minutes of jumping only.
• An affordable and fun way to exercise.

Helpful Trampoline Buying Guide

A trampoline is a useful piece of equipment. Anyone can use it not only for playing but also for exercising. Do you have an unused space in your backyard? This is perfect to install in a spacious and flat area like backyards and playgrounds. It's a good buy because it benefits the whole family. It helps you in exercising your joints and improves your endurance. This piece of equipment is beneficial for everyone because it can provide many health benefits.

Another good thing about this product is that it lets you and your kids enjoy the weekend. It's nice to see your children enjoying the day because of this wonderful piece of equipment. For sure, there will be hours of fun when you have this invention in your backyard. If you are planning to buy this piece of equipment, consider first some of the important factors so that you will purchase the best one.
What to consider when buying?

1. Quality: This is the most important factor that must be considered when buying any kinds of products. Trampolines are frequently used for jumping. Therefore, before you purchase one, make sure that it is made of high-quality materials, durably built, and properly installed in the right place. Consider this factor to avoid accidents or injuries.

2. Shape and Size: When purchasing a trampoline, make sure that the shape and the size it suitable to your backyard. Usually, you can find it in round, octagonal, rectangular, and square shapes. The measurement varies from a 6-foot diameter to 16-foot diameter. Measure the site where you'll install the trampoline to know which one is perfect.

3. Assembly and Maintenance: These two are required to be done correctly. The owner is the one responsible to learn how it is properly installed and how to provide the right care for this product. For longer and safer use, make sure you are aware and follow the instructions. For your safety, don't forget to do assembly directions and care tips.

Here are some care tips to remember:
• Keep the trampoline dry before using it. It can be slippery if the surface is wet. Therefore, you should always see to it that the jumping mat is dry before you use it.
• Maintain the cleanliness of its bed. Don't let heavy objects stay long inside this equipment because it is one of the factors that cause its spring to stretch.
• If it is windy, then you should remove the frame pads to prevent from getting damage.

4. Safety Guidelines: It is required to know its safety guidelines before you start using it. Read and take note of dos and don'ts to avoid accidents due to misuse.

Tips To Enrich Your Next Camping Trip

Many people enjoy vacation time, and millions of people around the world love to go camping. To get the most from your next camping trip, check out the tips in the following article. They will be essential in enjoying your wilderness excursion.

Be sure to know the recent conditions of where you will be staying. For example, you will want to know if the area will be dry enough to find suitable firewood. Bring some wood and store it in an area that is not moist when you camp.

Make sure that the tent you take camping has enough space for everyone you are taking along. This will ensure comfort while inside the tent.

Double-check any medical insurance. Sometimes going into a different state means that you will need to have an additional policy. If you plan to travel to a different country, such as Canada, then its is especially important. It is essential to be prepared in case of emergency.

Carry a bandana or handkerchief with you. These can be used in a pinch if you need a potholder, towel or even something to carry an item in. There are countless other uses for such items, so try your best to remember to bring a bandanna or a large handkerchief with you.

Before you plan to camp in an new area, it is important to be aware of any dangers commonly found there. Some examples of dangers are flash floods or poisonous spiders. Each camping spot poses its own dangers.

Camping and swimming are a great combination. When you go camping, you can miss out on things like showers. By taking a dip in a pool, lake or river, you will have fun and feel clean and refreshed at the same time!

You can use dryer lint to kindle your campfire. A month prior to your trip, start saving the lint you pull from the lint screen in your dryer. Have a bag next to the dryer so you don't forget to collect it. You can just go about your business after that.

Take a leash with you if you plan to bring your dog camping. Not all people are dog lovers, and some are extremely terrified of dogs. You must consider them when you are camping, too. Additionally, dogs are capable of damaging the camping area if you don't keep a good eye on them.

Pack mindfully and appropriately. Write down everything you will need, and cross them off as they are packed. A checklist is especially crucial if your campsite is located remotely, making it less likely that you will have access to first-aid items or other emergency supplies.

Prior to leaving for a camping journey, be sure to draft a list of necessary supplies. This is especially crucial if the campgrounds are in a remote location. To ensure that everything gets packed, mark each item off the list as you pack it.

Bring along a sleeping bag made for the current weather. Bags that are light are good for warmer places and a sleeping bag that's heavier works best when things are colder. If you are spending the night in a tent in cold weather, a bag that hugs your body and traps your body heat is essential.

It's imperative that you take along the things you need when you're going camping. Omitting just an item or two can be calamitous. Write a list in advance of what you are going to need, and then you can check each item off when it is packed. You should bring along a knife, food, water, shelter and a sleeping bag.

You should never leave your car or basecamp without a fully-charged cell phone. Or, bring an extra battery just in case your battery dies. Your phone could be the most important equipment you have in an emergency.

Camping can be a great get away, or a living nightmare. Preparation can mean the difference between a good or a bad trip. As long as you are adequately prepared for the possible difficulties you could encounter, your camping trip should be most enjoyable.

Camping is an activity that everyone can participate in and enjoy. After today, you now know how to get the most out of your next camping trip and plan activities that even those who are the indoor-type can enjoy. Go out and explore the wonders of nature.

2013年9月26日星期四

In What Way Can Bike Games Help Your Kid?

Online bike games are ideal for parents who are constantly worried about their children’s safety and for children as well since they provide the thrill and excitement associated with racing. Such games serve as a safe alternative to actual bike racing which may prove to be extremely hazardous and therefore are extremely popular amongst all age groups. Being a form of online racing games, bike games can be customized as per the age of the child which implies that while the degree of control for the younger child may be limited, it can be enhanced for an older child. These games feature a lot of variations wherein the games at the basic level permit control of direction and speed while as the level moves higher the player can exercise full control over the movement of the vehicle. The choice of the level needs to be decided upon by the parent in accordance with the age of the child and it is this freedom of customization which endears parents to these games. The internet being the new interactive interface, one is likely to find thousands of online games many of which can be enjoyed without any membership, charge or subscription. However, as a wise parent would soon realize, not all games are meant for all age groups due to which the responsibility of selecting games as per the age of the child lies solely with the parent. A noteworthy recommendation to the parent in this regard would be to read the synopsis of the game and familiarize oneself with its modus operandi and then decide whether it is suitable for the child or not. A major advantage of bike games is that playing such games certainly improves children’s reflexes and upgrades their thinking skills to new levels. This in turn translates into good problem solving capabilities as well as development of strategic thinking both of which may help the child in other spheres. In addition, the thrill for teenagers and the fun and laughter associated with graphics for the younger kids are ever-present ingredients. Hence, as long as their playing hours are within the realms of control, these games could prove to be a major positive influence on children’s lives.

Keep your sneakers for the general

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A wrist watch for women is not only a thoughtful

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2013年9月25日星期三

Ball Position For Different Clubs

Ball position is a critical component that’s often overlooked by players with high golf handicaps. Ball position decides a shot’s initial direction. While theories on ball position abound, you need to find one that’s right for you.


Ball position affects a clubhead’s swing path, as I explain in my golf lessons. If the ball is too far back, the clubhead moves on an in-to-out swing path at impact, sending the ball to the target’s right. If the ball is too far forward, the clubhead moves on an out-to-in swing path at impact, sending the ball to the target’s left.

Correctly positioning the ball increases the clubhead’s chances of meeting the ball at the correct angle of attack and on the right target path. It also helps eliminate a fade or hook, along with other swing adjustments.

Most teaching pros subscribe to the standard ball position theory as do most players and most professional golfers. This theory advocates changing the ball’s position depending on the club used. If you’ve taken golf lessons or read my golf tips, you’re probably familiar with this theory.

For example, the ideal ball position for the driver is just inside the heel of your front foot. Placing the ball there ensures that the clubhead makes impact just beyond the swing’s lowest point, with an upward, sweeping motion of the club—the perfect swing for the being used.

The ideal position for long irons, on the other hand, is slightly back from the driver’s position. The ideal position for mid-irons is one or two balls back from this position. And the ideal position for short irons is in the middle of your stance.


These positions place the ball at the lowest point in your swing, given the length of the club used and the type of swing taken. In addition, placing the ball at these positions enable the golfer to make clean contact with a crisp descending blow—the key to hitting iron shots well.

Much golf instruction is built around the standard theory. But not every teaching pro advocates it. David Leadbetter, who’s taught numerous pro golfers, like Nick Price, and written several books, offers another approach. It’s one he stresses in his golf instruction books. Like the standard theory, it makes sense.

Leadbetter suggests that players with lower golf handicaps position the ball (1) just inside the left heel for woods and (2) two balls back for irons. For players with high golf handicaps, he suggests positioning the ball (1) in the middle of their stances for irons and (2) a ball or two forward from that position for woods.

His reasoning is logical. Players with low golf handicaps use their lower bodies more aggressively than players with high handicaps. Players with low golf handicaps are capable of taking advantage of a forward ball position. Players with high handicaps are not.

Golf legend Jack Nicklaus also offers a ball position theory, which he explains in his golf instruction books. It, too, make sense.

Nicklaus advocates a constant ball position, regardless of the club used. He believes that the ball opposite the left heel is the only spot where the club ever travels parallel to the target line. Any other position towards the back foot means the ball is struck too early in the downswing.

Instead of re-positioning the ball, Nicholas favors changing your stance, depending on the club. Open your stance for the shorter irons, and pull the right foot back, to make the stance wider and squarer, as the club’s shaft length increases. Winner of 18 majors, Nicholas has a theory that seems to work for him at least.

Another consideration with ball position is tee height. I tell players taking my golf lessons that the ball’s equator should be even with the top of the driver when the ball is on the tee. Placing the ball higher enables the player to hit the ball on the upward arc of his/her swing. Players with oversize clubheads, then, need longer tees to reach the right height.

A third consideration with ball position is weather. If it’s windy, tee the ball higher if you’re hitting with the wind to generate loft. The added loft enables the wind can carry the ball farther. Tee the ball lower if you’re hitting against the wind to produce a low shot, like a line drive in baseball. This type of shot cuts through the wind and rolls farther than a shot with loft.

Regardless of which theory it is, find one that’s right for you, just like Jack Nicklaus did. Test each theory out while on the practice range and under game conditions. Work on it until you find the ball position that’s right for you. Then, use it every time you play.

World Cup - Frankfurt Is The First World Cup Venue For England, How Will You Be Getting There?

It’s the end of another four year wait – the World Cup has rolled around again and this time we’re off to Germany. On Saturday the 10th of July in Frankfurt, at 3.00pm, England will kick off against Paraguay in the FIFA World Cup group B and now is the time to ask yourself: where will you be?


Frankfurt has a 48000 seat capacity stadium, protected by a translucent roof allowing that early afternoon light to illuminate the players – so capacity crowds can be expected. Let’s break down stereotypes and show them how to be gracious guests and supportive fans (and still have the team turn out a result on the day).

It might seem like it’s a long way away, but right about now speculation about team selection, managers, fitness and tantrums will be filling out the sports pages until they wrap right around to become front page news. We’ve had our Svengate, is Rooneygate next? How many more upsets are there in the pipeline before even the first ball is kicked off? To make sure you don’t miss out, you should be sourcing your tickets to Germany now (http://fifaworldcup.yahoo.com).

We are already in the fourth sales stage for tickets to the World Cup, and that means its first come first served. Face prices for group stage matches are set at €35 but you can slide all the way up that scale to €600 for the most expensive seats for the final. That’s face value - and that’s if you can find them!

Of course, if you’re feeling lucky, you might want to skip buying tickets at all, and simply enter the competition from Barclaycard to win World Cup tickets, and although it’s a high risk strategy only the Ronaldinho’s among us can get away with, you could end up with a pair of tickets to each of the 12 venues to watch a FIFA World Cup match, plus accommodation, flights, a pre-paid MasterCard, and more. There are over 500 runners up prizes too, so even if you miss out on the top prize you could still win tickets to see England play firsthand in Germany.

It’s only once every four years that the world’s footballing cream come together to decide who is the best, and that time has come around for us this year – would you want to risk missing out? Remember: it’s also only in Germany that the Golden Shoe can be claimed, the Best Young Player settled (Wayne Rooney or Lionel Messi anyone?) and the tournament Golden Ball awarded – and then there is the small matter of the FIFA World Cup trophy itself.


With the pre-World Cup friendlies underway, there’s a chance to check out the competition and see who we think will live up to the hype – with some of the most combustible teams and wildfire personalities coming to Germany this Summer, you need to be doing your research now so that come the big day you can book your place in the terraces to watch this year’s heroes and villains break hearts and become legends.

Disclaimer

All information contained in this article is for general information purpose only and should not be construed as advice under the financial Services act 1986. You are strongly advised to take appropriate professional and legal advice before entering into any binding contracts.

Boating - 10 Reasons To Do A Basic Boating Course!

Boating is a great adventure on any type of boat and is being enjoyed by many on a daily basis, but with that comes a great responsibility. It is not mandatory to do a boating course at this time but there are some very good reasons to get your self informed about the rules of the road.


1) You will learn about safety equipment and what you are required to have on your boat before you undertake any boating excursion. This is very important because what you don’t have with you could make the difference between being able to handle a situation or not. Also, that outing for the day could cost you if the sheriff stops you to spot check your boat and fines you for not having all the safety equipment required for your specific boat.

2) You will learn that driving a boat is vastly different from driving a car. You are dealing with air and water currents. If you have never docked a boat you may think that it is easy, until that is, the current is pulling you in the opposite direction that you want to go. Understanding air and water currents will help you learn how to dock your boat.

3) Knowing how to work with lines and tying knots is part of boating. You have to be able to secure a boat properly. If your boat gets away, it is amazing how quickly the current will take it out of your reach and you will probably require the assistance of another boater to help you get to it. So learn your knots.

4) You will learn what the channel markers mean. We learned the hard way the first time we went out on a boat and ran aground outside the markers. We also had no clue what the red and green markers meant on the poles. This you also learn on the course.

5) There are speed limits on certain water ways but unlike the roads, they may or may not be posted. Ignorance may not be enough to get you out of a ticket.


6) Using charts for coastal navigation can be a life saver. It’s your road map that helps you stay away from the shallows and shows where all the markers and bridges are, and by using measurements you can calculate the distance and time it will take to get somewhere. It can be valuable tool for navigation.

7) Just like on the roads, there is the right of way. On a boating course you will learn who has the right of way and why.

8) Every boat should have a horn. You may hear one long toot or 2 short toot and so on, and you’ll learn what they mean.

9) There are boating regulations and laws that must be followed by all boaters, for example, (and I have seen this rule broken so many times) you are not allowed to sit on the bow of the boat with your feet hanging over board. There are many more regulations to learn and not knowing them can cost you.

10) Anchoring a boat is not just a matter of plopping it down to the sand. There is a mathematical technique applied to anchoring that has to do with the size and length of your boat. Knowing how to do this correctly will give you that extra insurance of knowing your boat is going nowhere until you want to move it.

There are different ways to enjoy pleasure boating such as the fast pace of ski boating or the slow pace of a trawler, kayaking or canoeing. In whatever way you want to do it, it is a good idea to know the rules of the road. Then you can avoid potential situations and get on with the fun of being out there with all that sky, sun, water, family and friends.

2013年9月24日星期二

Skin Care - Spa 101 - The Basics Of Spas

It seems they're everywhere - strip malls, office buildings, storefronts - From tiny salons touting their massage services to luxury destination resorts promising rest and rejuvenation, spas seem to be as numerous as the neighborhood 7-11 store. What is the difference between the nail place offering spa pedicures and the day spa providing full body treatments? No real regulation on how businesses may use the word spa may lead to not only confusion, but disappointment for consumers.


Firstly, it's important to understand that spa can refer to different types of services. Day spas offer services to their clients for the day. There are no overnight stays. During a visit, a client may enjoy a range of services including facials, body wraps, massages, and more. Many day spas also offer packages that include a range of services for a set price. Included in the package could be a light lunch, champagne, or coffee and tea. Day spas may also offer salon services. The day spa is a popular choice for brides-to-be who want to enjoy a range of spa services prior to their big day. In addition to facials and massage, brides can also receive services for make-up and hair. Bridal party packages are a popular choice for many brides and their friends who want to enjoy a little pampering.

Most importantly, day spas should provide a clean, safe, and nurturing environment for clients' relaxation. Only licensed estheticians and therapists should be on staff. Changing and showering facilities should be available for both men and women. Private treatment rooms for each client receiving a personal service are mandatory, and only professional spa products should be used by therapists. These are just a few of the requirements and distinctions between a facility that offer spa services and a true day spa.

Destination spas have one mission in mind: to help its clients learn to live a healthier lifestyle. This goal is accomplished through exercise, education, and spa treatments. While day spas serve individuals, destination spas are made up of people who are like-minded. They share an interest in healthy living.

Most destination spas have a two- or three-night minimum stay to receive the maximum benefits. Guests enjoy a range of healthy dishes, with an emphasis on whole grains, fresh vegetables and fruit, and plenty of nutritional education. Times of education emphasize self awareness and accountability. Most guests at a destination spa desire to make positive lifestyle changes and the spa serves as a jumpstart to that goal.

Many hotels and resorts are adding spa-going as their in-demand amenity. From quaint and cozy to luxurious and sprawling, spa resorts come in many shapes and sizes. While destination spas include meals, classes, and spa treatments in one price, resort spas feature a wide range of activities and services that can be purchased a la carte. Patrons may enjoy golf, swimming, tennis, horseback riding, and more at a spa resort. While destination spas offer only healthy cuisine, resort spas feature nourishing choices, alongside the burger and fries fare.


Hotel spas are perhaps some of the most lavish to be found. In Las Vegas, Spa Bellagio at The Bellagio is a sprawling 55,000 square feet and features 54 treatment rooms. The Mandrian Oriental in New York City is an urban hotel spa located in the Time Warner center. Amethyst steam baths and stone Jacuzzis with built-in chaises are just a few of the hotel's spa amenities.

Medical spas offer treatments that can only be administered under a doctor's supervision. Medical spas offer traditional spa services including massages and facials, as well as medical microdermabrasion, Botox injections, and intense pulsed light technology. Many of its treatments are meant to promote anti-aging, provide anti-aging, or offer hair removal.

Prior to visiting any type of spa, it's helpful to be acquainted with the basic types of services. Massage is obviously the most popular treatment at a spa. Massage techniques can vary widely and include the Swedish massage, which is a safe choice for the first-time spa-goer. A hot stone massage uses a black volcanic rock that retains heat well. After the stones have been heated in 120- to 150-degree water, the therapist uses Swedish massage strokes while holding the heated stones. Stones are also placed in specific points on the body.

Facials are a wonderful, relaxing treatment that cleans, exfoliates, and moisturizes the skin. Facials provide skin analysis, as well as a massage to stimulate the skin and facial muscles. A mask targeted to appropriate skin type is applied, followed by a regimen of toners and protective creams. Facials should be provided only by licensed estheticians.

Basically a facial for the whole body, body treatments provide cleansing, exfoliation, and hydration. A popular treatment, a salt glow is a mixture of sea salt, oil, and aromatics that is applied to the skin to exfoliate the dead skin cells. The treatment can be followed by a body mask brimming with mineral essentials to detox the body or provide hydration.

Spa experiences provide many benefits for the mind and body. Knowledge is key for consumers in choosing the right spa treatments, as well as the best spa provider. It can be the difference between a disappointing experience and a whole new level of living.

Skin Care - Spa Etiquette: Know How To Tip And Strip At The Spa

An experience at the spa is like none other. Where else can one receive pampering services, reconnect with one's self, and emerge revitalized? Spas offer personal, hands-on services that provide endless healthful benefits. Because of their intimate nature, the spa environment can also represent an unfamiliar level of exposure to new spa-goers. To get the most out of their experience, visitors need not be intimidated. A little bit of knowledge and preparation can go a long way.


The first rule of thumb is to arrive early to any appointment. For first-timers, this is a good time to enjoy the facility and peruse their other services. Many spas have both male and female therapists on staff. If you have a preference, don't hesitate to let your choice be known. Customers receiving a massage are met by a therapist who escorts them to changing room. Robes and sandals are made available for the comfort of the client. Underwear may be left on. For clients who may be changing in the room where the service is provided, the therapist will leave the room, giving the client time to change out of their clothes and lie down on the table.

During a massage session, the therapist may ask for some feedback as to comfort and any trouble areas that might need extra attention. It's important for customers to relax and enjoy this time but also communicate any discomfort. Therapists are well trained in the art of draping, which means they keep clients covered at all times except for the area of the body being massaged. Some enjoy conversing quietly with their massage therapist during the session and others prefer to remain quiet. It's up to the client and her comfort level.

After the massage session, the therapist will leave the room as clients slip into their robe or clothes. It's important to vacate the room within a reasonable amount of time as the room must be prepared for the next client. A glass of water should be provided by the therapist following the massage. Hydration is an important element in massage therapy as it helps to clean the body of toxins. Clients should be escorted to the changing room where they can freshen up.

For those receiving body scrubs, body wraps and hydrotherapies, clients are not draped in order to receive maximum benefits from the services. In some instances swimsuits are optional. Clients should inquire with the staff beforehand. When entering a soaking pool, a swimming pool or whirlpool, it's necessary to shower beforehand. In the sauna or steam, clients should always sit on their towel and wear the sandals provided by the spa.

Facials are the second most popular spa service after the massage. Those who schedule two treatments together should get a massage before the facial. Clients receiving a facial should alert the esthetician if they are wearing contacts. Facials consist of a deep cleansing using mineral essentials and other products to purify, nourish, and tone skin. Basic facials take one hour to perform. It's not necessary to unclothe during facials.


The spa is a great place for some alone time so leave children under 16 at home. If someone else has brought along young children who are disruptive, it's a good idea to speak to a staff personnel. The spa environment is one that is meant to foster calm and serenity. For that reason, it's also important to turn off cell phones at the spa or leave them at home. And although the spa is a "customer first" service industry, that does not give clients the license to speak abusively to spa staff. Lewd and inebriated guests will also find themselves quickly and professionally dismissed from the spa.

In all service-related businesses it's common to tip the person who has performed a service. If a service was rendered to the satisfaction of the customer, it's expected the client will tip for the service. The rule of thumb for spas today is 15 to 20 percent of the cost of service, or about $10 to $15 for one treatment. If you are enjoying spa services as a result of a gift certificate, inquire if the tip has been included in the total. Tips are made at the time of check out. Many spas provide envelopes at the front desk for tips.

For those who are still unsure about their first spa visit, consider going along with a friend who has spa-going experience or call ahead for a tour of the facility.

Satellite Tv - A Few Things The Andy Griffith Show Gave Us

Andy Griffith was born in1926. People have loved him mostly for the role of Andy Taylor that he played on his hit sit com series, The Andy Griffith show during the 1960's. Griffith was first known for some popular movies he played in, A Face in the Crowd, which he starred in and also a terrific comedy, No Time for Sergeants.


The Andy Griffith show was actually created because of a one time episode that Griffith appeared on in The Danny Thomas show. He played a sheriff in a town called Mayberry. We know most of what happened after that. There are probably not many people who have not seen and loved this show. The show ran from 1960 until 1967.

The content of the show was based on family values with comedic situations. This was a common type of programming during the 1960's. The show had several characters that were helpful with its overall success.

Don Knotts, who played Andy's best friend and deputy, Barney Fife, was a tremendous asset to the comedic portions of the scripts. He was a serious, hard core deputy who took his job very seriously, but inevitably bungled almost everything he tried to do. While Griffith was surprisingly never nominated for an Emmy award, Knotts won many for his role.

Jim Nabors, alias Gomer Pyle, played the town mechanic until he left the show to pursue his own comedy show, Gomer Plye, USMC. The new town mechanic was Gomer's cousin Goober, played by George Lindsey. Lindsey later went on to become a regular on the hit comedy show Hee Haw.

One of the biggest things that we all eventually got from the Andy Griffith show was Ron Howard. Howard played Andy's son Opie on the show. He was a cute and loveable, freckled faced, red haired boy who always ended up doing the right thing. His remorseful little face is the expression of sorrow that all parents want to see their children have when they have made mistakes.


Ron Howard went on to star in the 1070's hit comedy, Happy Days. This show ran for many seasons and was very popular. No one has ever forgotten Fonzie, played by Henry Winkler.

Howard has ended up becoming one of the best movie directors of our time. It seems everything he touches turns to Gold. He has directed all these box office hits Splash, Back Draft, Apollo 13, A beautiful mind, Cinderella Man, and the huge success The Da Vinci Code

Satellite Tv - The Sesame Street Story

For the past 38 years preschool children have been learning the cornerstones of education from an educational program called Sesame Street.


From the first time in was aired on November 10, 1969, it has been captivating children everywhere. It was first seen on the National Education Network, which was later changed to the Public Broadcasting Network.

Sesame Street was created by three individuals, Joan Ganz Cooney, Jon Stone, and Jim Henson. This internationally known children's program has been aired in at least 120 countries all over the world thanks to satellites.

In its beginning, it provided preschoolers with the basic educational tools that they would need when they started to kindergarten. It can be partially responsible for the beginnings of the preschool education programs that we have today.

It has been found that teaching children at an earlier age is very beneficial. They seem to be able to accept and retain knowledge a lot easier and earlier than previously thought. By the time a child reaches kindergarten today, they have already learned many of the things which years ago were only begun to be taught in kindergarten.

Sesame Street has to be given a certain amount of thanks for all the contributions it has made to the world of education. The lovable, memorable characters like Big Bird, Bert, Ernie, The Count, Oscar, and many more live on in the hearts of people that now have grown children of their own and even grandchildren who were brought up with these Sesame Street characters. It has moved into a third generation of teaching.


The main objective of the television show is to teach numbers, letters and their sounds, how to form words from letters, and simple addition and subtraction.

In addition to the beginner academic skills, the show also teaches things that will help children as they move into a society setting like school. They are taught about sharing, caring, being truthful, responsible and many more character building traits.

Sesame Street has been the recipient of over 100 Emmy awards since the beginning of the show. This is more Emmy's than has been ever awarded to any other kind of show.

Who would have ever thought that a huge yellow canary, a skinny green frog, and a nasty monster living in a garbage can, and a big blue cookie monster could inspire so much learning and become such a world wide phenomenon? Even if the show were to ever be cancelled, its reruns would probably live on to begin the academic educations of many preschoolers yet to come.

2013年9月22日星期日

Let's keep rolling

Visitors left flowers at the Pennsylvania crash site of United Flight 93 the day Osama bin Laden was killed. Construction on the site began last year but a permanent memorial is years away.
The first battle in the renewed war against terrorism wasn't waged in Fallujah or Kandahar or Tikrit. It was held 32,000 feet above Pittsburgh, on Sept. 11, 2001.

And it wasn't soldiers who led the battle.

It was four athletes, pushing a food cart.

United Flight 93 was supposed to go from Newark to San Francisco that Tuesday morning, but 31-year-old Jeremy Glick wasn't supposed to be on it.

He was supposed to go the day before, but a fire at Newark Airport forced him to re-book for the next day, one of the bloodiest in American history.

About 45 minutes into the flight, four radical Islamic terrorists stormed the cockpit, sliced the throats of the pilots and took charge. They told the 33 passengers and seven crew members they were hijacking the plane and returning to Newark.

Glick, a muscular 1993 national collegiate judo champion, scampered back to the second-to-last row and called his wife, Lyz. It wasn't long before he and the others -- talking to their families -- realized that nobody was going back to Newark. They were on board a 150,000-pound missile, bound for some unthinkable end. The World Trade Center towers and the Pentagon had already been hit. What was 93 aimed for?

"We're going to rush the hijackers," Glick told Lyz.

Horrified, she pictured the hijackers having machine guns.

"No," Jeremy said. "Box cutters."

And Lyz says, "I was thinking, 'OK, Jeremy can handle a man with a knife, no problem. With him being so strong, and with his experience in martial arts and judo, he's going to unleash some terrible force. That's no match for him.'"

Mark Bingham, 31, was back there with Glick. He'd won two national club rugby titles with Cal-Berkeley. He was huge, fierce, funny and, incidentally, gay. He once wrestled a gun from a mugger. A knife wasn't going to scare him.

"I remember Mark and his buddies got thrown off an entire island once," says his dad, Jerry. "He told me, 'Dad, we lost the match, but we won the fight.' I know how he was. He'd have been definitely been kickin' ass and takin' names."

The third was Oracle salesman Todd Beamer, 32, a former shortstop at Wheaton (Ill.) College, a basketball star, and a soccer player.

"I knew, when I saw what happened," says his dad, David, "that Todd would be part of that. Todd was not going to be sitting in his seat while somebody was trying to crash the plane."

The fourth was 38-year-old Tom Burnett, a former high school football star from Bloomington, Minn. These men became convinced that they had to stop the plane, even if they had to stop it with their lives.

"I know we're going to die," Burnett told his wife, Dina. "Some of us are going to do something about it."

There certainly were more passengers among the 33 on board who planned the insurrection and stormed the cockpit, but we know about these four. All of them jocks. All of them with the physical and mental training to rise up when all seems lost. This is the best guess of what they did:

"We're going to attack," Glick told Lyz. "I'm going to put the phone down. I love you. I'll be right back."

Lyz couldn't hold the line. What she was hearing was sending her body into convulsions. She handed the phone to her dad and walked into a different room.

Beamer revealed the same plan to the operator, Lisa Jefferson, who was sitting in a call center in Oakbrook, Ill. When it was time, he let the phone dangle so he could keep the line open in case he made it back alive. She heard Beamer say to the others, "Let's roll." It's a phrase that would later be stenciled on jet fighters, NASCAR rides and above locker room doors.

Using a food-service cart as a battering ram, the attackers raced up the aisle and smashed through the cockpit door. It was almost 10 a.m.

"My dad said first he heard a series of screams," Lyz recalls. "Then he heard another set of screams. Then it all sounded like a roller coaster, up and down. And then it just ... (pause) ... ended."

Officials believe that the terrorists, being buckled in, rocked the plane up and down violently, trying to fling the passengers against the ceiling. Excerpts of the cockpit voice recorder tape are chilling. (Words in parenthesis are translated from the Arabic.)