Disc Golf and Frolf: Tips For Upping Your Game

Disc golf is one of the fastest growing sports in the world. There are more than 3,000 no-charge courses available. A similar game, frolf, is a free-form version that can be played anywhere and with anyone. Both of these offer a chance for exercise, socializing and developing a skill. When it comes to these sports, practice makes perfect. These tips apply to both novice and experienced players.

Choose the Right Disc

There are many options available at disc golf stores. It is chiefly a matter of trial and error to find one that works for an individual player. In general, beginners should choose a lighter disc to allow for more control. These tend to fly straight and glide well, even when the player is without experience.

Use Proper Form

This is especially important when throwing for distance. The arm and body are the sources of power. The fingers and wrists should serve as springs, not hinges. The power should come at the end of the whip rather than at the beginning. Swinging the arm all the way back and then forward again is neither necessary nor effective. It is more important to use the hips and shoulders to pull through the whip.

Practice Putting

Although distance driving is important, putting plays a big part in keeping the score low. Try different styles and techniques for both distance and close-up putts to discover what works best. The only way to improve is to keep practicing.
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Have a Pre-Shot Routine

Look at the shot before throwing and identify any obstacles that may impede the flight path. Follow the path visually and picture the disc going into the basket. Warm-up and practice by swinging just to the release point without letting go. Pinpoint the exact spot the disc should end up, whether it is one chain in a basket or a randomly chosen target during frolf.

Have the Right Accessories

The right disc golf accessories help make the outing fun by keeping the focus on the game. Different types of discs, carriers, retrievers and baskets are available to make playing simple and exciting.

Observe Experienced Players

Beginners can benefit by watching experienced players and learning what they do for each shot. This will expose a player to new scenarios and forms that can be applied to their own game. Watching and learning from others should never be ruled out, even for more experienced players. There is always a chance to learn something new.